Marcel Hof Method – Dopamine Activation Breathing

In this 3-hour workshop, founders of the Diamond Approach, A H Almaas and Karen Johnson, explore important questions around technology,

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Marcel Hof Method – Dopamine Activation Breathing

In this 3-hour workshop, founders of the Diamond Approach, A H Almaas and Karen Johnson, explore important questions around technology and its part in our awakening and ultimately rather than seeing technology as something to tolerate, to understand it as a reflection of the unity of presence, and a powerful vehicle to support our individual and collective awakening.

Key areas covered include:

– Bringing the Diamond Approach into technological age

– Meditation in presence

– Connecting with ourselves

– Technology as a source to connect and disconnect

– Addiction to technology

– Learning to sense

Why learn with Conscious 2?

Get immediately download Marcel Hof Method – Dopamine Activation Breathing

Conscious 2 is a world-leading online platform for mindfulness, yoga and conscious living. Featuring teachers such as Byron Katie, Marianne Williamson and Ken Wilber, Conscious 2 brings the intimacy and transmission of in person teachings to you wherever you are in the world. Conscious 2 is particularly known for its broadcast quality production and easy to follow courses.

Your Instructor

Karen Johnson & A H Almaas
Karen Johnson & A H Almaas

Karen Johnson is a co-founder of the Diamond Approach. She is a colleague and friend of Hameed Ali (A.H. Almaas). Karen and Hameed co-authored the book, The Power of Divine Eros, the Illuminating Force of Love in Everyday Life. Her life is dedicated to the discovery of inner freedom and sharing the treasures with humankind.

A H Almaas is the pen name of A Hameed Ali, creator of the Diamond Approach to Self-Realization. The Diamond Approach is a contemporary teaching that developed within the context of both ancient spiritual teachings and modern depth psychology theories. Almaas has authored seventeen books about spiritual realization, including the Diamond Heart series, The Pearl Beyond Price, The Void, The Unfolding Now, and The Point of Existence.

Course Curriculum

Day 1

01. Bringing the Diamond Approach into the Technological Age (9:51)

02. Meditation Exercise in Presence (11:13)

03. We must First be Connected with Ourselves (13:42)

04. How Comfortable are you Without your Devices? (8:54)

05. Using Technology as a Source of Connection and Disconnection (23:39)

0​6. Is there an Intelligence Within Technology that Takes us Away from our Humanity? (4:02)

07. Managing an Addiction to Technology (2:56)

08. Presence Exercise (4:18)

09. Anxious, Ambivalent Attachment (10:10)

10. Presence Meditation Questions and Comments (25:27)

11. Sensing Exercise (3:15)

12. Sensing Exercise Questions and Comments (22:59)

13. Conclusion and Invitation to the 6 Month Course (6:35)

Frequently Asked Questions

Get immediately download Marcel Hof Method – Dopamine Activation Breathing

How does the course work and how long is it?
The course is designed for you to be able to complete at your own leisure. The total run time of the modules is around 3 hours, You can do the course on your own, or with a partner.
When does the course and finish?
The course is a completely self-paced online course – you decide when you and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like – across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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