Ultimatum Workout Series – Lindsi Sanor

Instructor’s name: Lindsi Sanor
Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
File size: 2.10GB

Ultimatum Workout Series – Lindsi Sanor

1. Instructor’s name: Lindsi Sanor
2. Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
3.  
4. Fitness Level: Advanced
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6. Equipment Needed: Hand Weights
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8. Total Running Time: 30-45 Minutes per DVD
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10. Release Date: 2014
11. Region: 0 (Worldwide)
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13. No Chapters – Running times below:
14. Red Workout – 45 Minutes
15. White Workout – 40 Minutes
16. Purple Workout – 32 Minutes
17. Stretch workout on Purple Disc – 15 Minutes (is chaptered separately)
18. Blue Workout – 39 Minutes
19. Bronze Workout – 42 Minutes
20. Black Workout – 37 Minutes
21. Gold Workout – 44 Minutes
22. Platinum Workout – 49 Minutes
23.  
24. You will receive 8 workouts: 6 workouts include weight lifting, 1 kick boxing workout and 1 body resistance workout and of course, 1 stretch to round it out. Also included are meal ideas and 2 different calendars to give you the choice to either incorporate these workouts into your existing routine or a calendar just for ULTIMATUM workouts.