Shiva Rea – Elemental Pathway of Prana Vinyasa

Prana Vinyasa Yoga is the evolution of energetic vinyasa to realize and enhance the flow of our life. The Pathways of Prana Vinyasa Series is dedicated Format File: [WebRip – 10 MP4, 5 MP3] File size: 2.536 GB

Shiva Rea – Elemental Pathway of Prana Vinyasa

Course Overview

Elemental Prana Vinyasa

Welcome and Enjoy the Elemental Pathways of Prana Vinyasa!

Pathways of Prana Vinyasa: Elemental Vinyasa

Prana Vinyasa Yoga is the evolution of energetic vinyasa to realize and enhance the flow of our life. The Pathways of Prana Vinyasa Series is dedicated to providing a full-spectrum mandala of solar-lunar practice for activating, balancing and nourishing the flow of yoga in daily life – the living of energetic vinyasa. The Elemental Solar Sequences are filmed in Santorini and Costa Rica. This second “pathway of prana vinyasa” is a practice guide to the Five Elemental Namaskars and 10 Solar-Lunar Wave Sequences that correspond to the Elemental Vinyasa module.

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Course Includes:

– 10 total video practices with Shiva: One solar and one lunar 1.5 hour designed for weekly practice over 5 weeks

– Five audio meditations (one per element) with Shiva from the lunar practice

– Elemental Namaskars and two solar-lunar practices for each pathway

– Five week guidance of prana flow elemental map process for living vinyasa and home-travel altar

– Music from practices available for online purchase

– Online Facebook study group with Shiva (active during live course)

– Great global community