FILIPINO BOXING by RON BALICKI

FILIPINO BOXING by RON BALICKI

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Description:

 In this DVD series, you will learn the traditional Filipino boxing method using empty hands instead of gloves. Designed during the heyday of bare-knuckle boxing, it has surprised and bewildered the traditional “western style” boxer for over a century. This is because it is not just a fist-focused art, it teaches you how to use your whole body to subdue or fend off an attacker. These training DVDs will take you where no other video boxing workout has tried before. Whether you are a beginner or an experienced fighter, this video is of great value to you. Ron Teaches You: Basic Guard Positions Leg techniques and exercises 30 different punching techniques including Ron’s famous long range uppercut Multiple kicks, knees and elbows Basic and advanced defense with special emphasis on attacking and destroying incoming punches, elbows, knees and legs. (Is the price of the series just for this instruction!) Filipino Trap Hand Drills – Single Hand And Double Hand Multiple Kicks Feed Drill Philippine Wrestling / Submission Grappling – Joint / Locking Combinations

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