Andrew Raposo – Fighter Abs – Get Abs Like A Fighter

Andrew Raposo – Fighter Abs – Get Abs Like A Fighter

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Andrey Rapozo-fighter ABS-ABS you like a fighter (15 books in PDF format, 32 videos in mp4 format)

All the men and women who want a fighter’s flat and chiseled abs without ever entering the ring, through 3 phases of the Formula, target the lower belly fat and melt 3 inches from your waist for the next 28 days without even leaving your own living room…And it’s so powerful that you’ll burn 4 times more belly fat in 15 minutes than anything you’ve done in the past, yes! You can have ripped abs like the professional fighters you see on TV using zero equipment, but not longer boring cardio workouts or back-breaking squats. Find out the secret that fighters Use to get their Ripped Abslet face to Face… Fighters Have The Best Pair of Ripped Abs

Anyone In Any Other Sport

Did you know that doing high-rep ab workouts over time can cause you to accumulate fat around your stomach?

Did you also know that it can increase your chances of lower back pain?

It may seem hard to believe, but the most effective way to train your abs is to do less.

Only if you do the right exercises in the right sequence.

Have you ever wondered why fighters have such beautiful abs and they look so torn?

I’ll tell you right now… if you keep getting punched and kicked in the stomach, you better believe that you will train your abs differently than everyone else.

Find Out What Other Trainers Call A” Game Changer ” For Abdominal Training: Andrew Raposo, cptnorth American Muay Thai Champion

Muay Thai and Boxing coachfitness and Strength coachi know that you really want a six pack of abs and just “dream” about how good it would be to have a good pair of ripped abs.

When I started watching boxing years ago, I was in awe of the amazing middle ground that these fighters had.

Wouldn’t you agree that having abs like these fighters will help boost your confidence and make you feel comfortable taking your shirt off? That’s what I felt.

I don’t know about you, but I would literally do 300+ squats a day. At one point, I did over 1,000 squats and crunches. I’m not exaggerating.

I know what it’s like to do squats and crunches for months and not even come close to having the abs you really want.

So, you look through programs on the internet that give you all these options for crunches, bikes, etc. but you still won’t get the results you want. It becomes an obsession.

Like you, I felt hopeless and very close to giving up. My lower back even started to hurt from all the squats and crunches. I knew there had to be a better way to get the abs.

I realized that if I want my ABS to be like a fighter, then it’s time to train like a fighter. So I ended up in a boxing gym and started training.

When I started boxing, I was still struggling to show my abs. A lot of people just did the same crunches and bike stuff. I couldn’t do anything.

So I started watching the fighters and what they do for abdominal training.

I did only a small amount of the exercises described in this program and started to see results after a few weeks, my abs started to show up and my core became much stronger. The basic exercises I did actually had a figurative effect on my combat effectiveness. I can’t believe I never thought about it before… if I wanted to look like an athlete, I needed to train like an athlete, and research shows that fighters are the healthiest athletes in modern sports.

I later became the North American super middleweight Muay Thai champion and a two-time provincial boxing gold medalist.

Before all this, I was just like you. Be ashamed of your image. Watching other people get compliments and recognition for having a good set of abs.

I didn’t like looking in the mirror, and I had huge self-esteem issues.

Then Everything Started To Change… I did get the recognition I deserved – people I didn’t even know started complimenting me when I went to the beach. Now I love going to the beach!And now you can get compliments every time you take off your shirt.

Just imagine what it’s like to go to the beach, be proud of how you look, and get compliments right and left.

Or just looking in the mirror with a big smile on your face, saying, ” I did it”Over the years of competing and training a wide variety of clients, I’ve created a 3-phase formula that I’m going to present to you so that you get the abs just like a fighter.

And you know what… You don’t have to be a fighter to get press like a fighter.

This is a never-before-seen type of approach to abdominal training.

It’s the most innovative system for training your abs, and I’ve become one of the busiest trainers in Toronto because of the results I’ve been getting from my clients. I had to turn down people who wanted to work with me because I was completely filled with clients.

I also charged $ 150 an hour. Now I reveal it all to you for a fraction of that.

You don’t even need a gym membership! Or any other type of equipment!You can literally break your abs like a fighter in your own living room.

The best part is that you can do these workouts in less than 15 minutes!Let me rephrase that…You can get ripped abs like a fighter in less than 15 minutes!

I know this sounds a bit incredible, but be sure to read my 3-phase formula below, where I reveal the process behind this proven system.

Before I tell you about the proven system that has changed the way many people around the world think about abdominal training, I’ll tell you about the 4 most common barriers you face that prevent you from getting the ripped six pack abs you deserve.

You’re still doing the crunch, and I’m really sad to see people doing all these variations of the crunch. I cringe every time I see it.

I thought people would finally understand by this time, but it’s still a very common thing I see in the gym every day.

Unfortunately, you won’t get anywhere with these squats.

However, what you are doing is wasting your time and preparing your lower back for injury.

There are countless studies on crunches and squats that cause lower back pain.

The famous Dr. Stuart McGill, Professor of Spinal biomechanics at the University of Waterloo, states: “constant flexion of the spine causes damage to the intervertebral disc. Whether he’s looking at his cell phones or sitting at his computer all day, people are constantly bending their backs.”Then doing squats and crunches on top of all the sitting that people do doesn’t help the spine.

It’s not worth the risk of damaging your lower back.

I remember doing all those squats. My lower back started to get worse and worse.

Another important reason squats suck is that they don’t do anything for your belly fat.

You won’t get ripped abs if you still have belly fat.

Studies show that it takes 22,000 crunches to burn 1 pound of fat. First, who has time for this, and secondly, imagine how your lower back will feel after all these crunches.

With all this new research, the best fighters no longer do squats and crunches. Fighters need a strong armored middle section to withstand punches and kicks to the body. Squats and crunches are the worst way to go.

There are much better ways to build this armor that develops tremendous core strength, avoids injury, and breaks the press in no time!That’s what I’m going to show you. The most efficient and effective way to get ripped abs like fighters. p. S – – If you’re a fighter and you’re still doing twists and squats, then you have to get on this program to take your performance to the next level.

It’s not all done in the kitchen I know what you’re thinking… “Wait, what? Don’t they make abs in the kitchen?ABS are not only made in the kitchen.

Without proper abdominal training, you won’t get ripped abs like a fighter.

You can easily have a low body fat percentage and still not see your abs.

Your abs are just like any other muscle in your body. They need to be trained.

If all you do is focus on your diet and just cut calories without even exercising, you will have absolutely no muscle tone and will just look skinny. Trust me, I was there.

I made it impossible for myself not to eat the foods I liked because I was too self-conscious about my image. Unfortunately, it did me more harm than good. My metabolism was destroyed and my body only wanted to store fat.

The secret to eating foods you like and getting a six-pack of abs that you’ll enjoy even more is to perform complex metabolic workouts to burn calories throughout the day and even during sleep.

Combine this with basic specific exercises and you’ll be specifically targeting belly fat by sculpting a ragged six-pack abs.

If you’re tired of being deprived of the food you love and you don’t see any results in your stomach, then keep reading and you’ll find the solution you’ve been waiting for.

Useless long boring cardio if you’re still running on a treadmill or riding a bike in the hope of getting a ragged six-pack, you definitely have a long way to go.

Have you ever seen fighter jets go on an elliptical trajectory?Not a chance.

Your heart may be in the right place when you jump on this cardio machine, but unfortunately it won’t give you the results you’ve been looking for.

The goal should be to burn calories after a workout, not just during it. I will tell you about proven methods that will help you burn calories while eating and sleeping. Step away from the cardio machines. In fact, just cancel your gym membership.

I’m going to show you a very unique approach to getting a six pack press.

Unfortunately, this is a pretty serious reason why people don’t get the desired abs. They make excuses and just give up.

The most common excuse is “I just don’t have the genetics to get a abs”, everyone is capable of having a six pack and you don’t have to be a world class athlete to get one.

You are capable of it! I also doubted myself when I first started. But eventually I realized what I was doing wrong.

As soon as I learned how to properly train my abs and get the desired six-pack, I began to have doubts.

Now I can share it with you.

You can have the six-pack press you’ve always dreamed of. Believe in yourself and just follow what I’m going to show you.

Follow it exactly to the letter, and I guarantee you’ll get ripped abs like the fighters you see on TV.

These 4 barriers prevent you from getting the middle section you’ve been aiming for. It’s time to make a change.

The Solution To All The Barriers

In this training system, we will focus on exercises that burn belly fat and train your abs at the same time!

You will not only feel how your abs work, but also feel how other muscles of your body work.

We will combine full-body exercises with isolated core circuit exercises to effectively and efficiently deliver optimal results.

This is by far the best solution that fighters use to get a ripped abs.

I would also like to emphasize that there is no single size for all types of routine.

That’s why I came up with my 3-phase formula.

WE INTRODUCE THE FORMULA OF 3 PHASES

The program is divided into 3 stages to make sure that the optimal progression is considered.

Unfortunately, many programs do not consider any type of periodization. This means that you will quickly reach the plateau.

Many programs just clap on a couple of workouts and say: “That’s it for you.” Hope you get the results.

That’s Not It! When you follow my program you get guaranteed results

You will never reach a plateau and will always progress!

With that said, let’s get down to business.

Phase 1

At this point, we’re going to upgrade your metabolism and turn it into a fat burning machine. From the start, you’ll burn calories throughout the day and even during sleep. Training in this phase will prepare your body for what is to come. We’ll focus on the full-body exercises that give you the most “bang for your buck” in burning calories and melting belly fat.

phase 2

The core strength phase of a fighter is where you start to see those abs. Your main strength will go through the rough. The chains become more intense and your abs will start to burn. The movements start to get more intense, making sure you progress accordingly. More advanced abdominal exercises will also be introduced to target your stomach, making sure we target any fat around the abdomen and make your abs appear.

phase3

Final competition preparations for the final phase we will focus on the lower part of the belly and make you have these lower abdominal muscles. I know you need a press, but I want to buy you a full six-pack. That’s why we’re going to make sure you don’t see anything but abs and a flat stomach when you look at your stomach. I’ll also be introducing more intensive conditioning to get rid of that last inch or two of body fat. After this phase, your abs will be ripped open like a fighter about to enter the ring.

Each phase will last for 2 weeks. Once the program is complete, the results will amaze you!

Here are some of the benefits you’ll get from a proven 3-phase Formula:have confidence when you take off your shirt

Get ripped abs like the fighters you see, join the very few people who have great abs

Finally, you have the confidence you’ve always wanted

Feel comfortable going to the beach make your heads turn when you go to the beach

You’ll have more energy throughout the day than your friends with your new six pack

Save money on gym membership and training to suffer less back pain, improve your posture, increase your sex appeal

Attract the attention of the opposite sex and much,much more!

Just imagine enjoying all these benefits without even needing a gym membership or buying a single piece of equipment!

This Is An Amazing Opportunity!

THIS PROGRAM IS THE GREATEST AB-TRAINING DISCOVERY OF ALL TIME

I’m so happy to share the solution with you. I’ve helped a lot of people with these proven methods, and I want you to stay away from my success stories.”Andrew completely changed my view of how I should train my abs”This program opened my eyes to real ab training. Before I met Andrew, I did countless repetitions of crunches to get my abs back, but when I started this program, I started to see a huge difference in a short time. It’s incredible how quickly I saw the results. I also took my punch to a whole new level. My power is stronger than ever. Andrew completely changed my view of how I should train my abs. I highly recommend this program to anyone who wants to have a beautiful abs in no time.

Michael Durst Muay Thai Champion ” Within six weeks of completing the training that Andrew provided, I achieved my measurement goals and long-held dream of becoming injury-free”Andrew has proven to be the man to achieve my fitness goals. As a model, I have very specific measurement requirements (the hips are half an inch bigger and I’m from the modeling industry). My previous coaches either played the game “kill my client as fast as possible”, which only worsened my physical and psychological state, or were too light throughout the training. Both cases did not give me the desired results. In the six weeks of training that Andrew has been doing, I have achieved my measurement goals and my long-held dream of becoming injury-free. I’ve never felt so strong before. After living with scoliosis as a child and playing tennis, I had to deal with a number of injuries. The most noticeable part was my lower back and shoulder (from all those innings), which caused me to quit tennis two years ago. These exercises strengthened my back and relieved me of all the physical discomfort I was living with. Now I walk confidently back across the tennis court, walk on international runways, and do the usual daily chores, such as hauling heavy groceries that I used to avoid.

The training sessions are strict, but taking into account my abilities. The stronger I get,the harder it gets. This only adds to the fun of overcoming difficulties. Exercise sets vary from session to session and keep everything exciting. The program is a ton of fun! I should add that if you want to get a flat stomach with abs, look no further. Andrew is the person who will give you these results.Kate Karpenkprofessional model“my abs look better now than they have in my entire life”I will be the first to admit that I hate cardio. The exercises in this program give extraordinary results. I’ve never seen anything like it. I never get bored with any of the workouts, and I don’t have to worry about doing stupid cardio. My abs are looking better now than they have in my entire life. Now I include many exercises in my classes, and my clients love it! Andrew has done a fantastic job with this program.

Victoria Bonneterre instructor exercises“Andrew has done a great job of making the process of getting abs exciting with the unique workouts featured in this program”Andrew killed him with this program. It’s definitely a game changer. I couldn’t believe the results I was getting from this kind of training. Training is challenging, but fun. I now use the workouts in this program as part of my training. They are practical for my sport, and this is my way to get me in fighting shape. In addition, having a chiseled abs is always a pleasure, and Andrew has done a great job of making the process of getting abs exciting with the unique workouts presented in this program.

Mike Zhang kickboxing Champion ” I never thought I’d see myself with a belly like this, or more importantly, sit right down at my desk”My fitness goals are to have a slim waist, increase core strength, increase muscle mass and endurance, and improve posture! Over the past six months, Andrew has done more to achieve these goals and my overall well-being than previous coaches (however gifted they may be) have done in several years. He has a great sense of human limitations and potential and is able to use them to achieve optimal results. Andrew does a great job of full-body training, using the core in a way I’ve never seen before, explaining the benefits of each exercise and demonstrating proper form. Andrew offers innovative workouts so that I never get complacent and keep progressing. As for my personal goals, I never thought I’d see myself with a belly like this, or more importantly, sit right down at my desk!

Nicole Schaffer Financial Advisor“I’ve never seen a bodyweight workout like this before that can work your abs”I never knew you could work your abs or even your body in this way without one piece of equipment until Andrew showed me this program. I can literally do it anywhere. I got amazing results following Andrew’s program. I’ve never been so crushed in my life, and I finally have the abs I’ve been dreaming about for so long. I’m not the only one getting results from this. I often use these exercises with my clients, and they love me for it. If you are looking for the best bodyweight workouts for that mid-body, then this is a must. I’ve never seen a bodyweight workout like this before that could work with your abs. I highly recommend this program to anyone who wants to get a shredder for the beach season.

Kevin Rabajapersonal Trainer “” I literally feel like my abs are working harder than anything I’ve ever done before. I don’t even need to spend a lot of time training ab or even doing so many reps,” I was skeptical of this material. I didn’t want to go out of my routine. As a fitness model, I had my own program that I used to prepare for the show. I asked Andrew to show me some abs exercises, and it literally blew my mind. I’ve never felt my abs work as hard as they do. It wasn’t something I’d ever seen before, and I’d been in the fitness industry for a very long time. After that, I got on the fighter abs program and was very surprised at how fast it works. When I grind down that last couple percent of body fat, I use those workouts as my go-to. The workouts are short, time-efficient and keep me working hard. Plus the ab exercises are the most incredible part. I can literally feel my abs working harder than anything I’ve ever done before. I don’t even need to spend a lot of time working out ab or even doing so many reps. This program is absolutely recommended by me. Andrew is changing the fitness industry with this material. I would definitely take advantage of this program in the blink of an eye.

shimifitness Sam modeleverything you need to get started today and take another step forward to getting those ripped ABS coming in the kit.

Here’s the life-changing package you’ll get:20 + Done For You Workout Videos (Cost$147) you get detailed coaching videos, making sure you perform your workouts correctly with great exercise demonstrations. It’s like having me in your house, teaching you. These workouts can be performed anywhere and at any time. Each exercise is performed without equipment.

You will also get to follow along the fighter’s workouts, press workout videos. These videos are fully focused on the development of the core and the abdominal cavity. These videos are guaranteed to grind your abs and boost your athletic performance with proven core workout techniques.

6-Week Workout Plan (cost $ 47) Here’s a simple 6-week plan using a 3-phase formula that will rip your abs to shreds. Each workout is strategically positioned to progress properly and get the best possible results. Every exercise of every workout is included. All you have to do is follow and enjoy the results.

The Complete Fighter Abs Guide (cost $ 97) on top of the video, I also provide the complete done for you training guide. This is a more than 70-page guide that will outline every exercise in the program, and I’ll also tell you how you can incorporate this program into your own workout program. This guide will provide you with the necessary tools to get the desired fat burning results.

I like to reward those who take action, so today I’m giving you 2 free bonuses! JUST TODAY

Bonus #1 Get mobility as a fighter (cost $ 47) It’s made for you, follow the warm-up routine. It includes the best mobility exercises that fighters use to prepare themselves for the upcoming training session. If you’ve ever seen a fighter throw a headbutt, then you know that fighters require good flexibility. I’ll be giving you follow along mobility exercises that give fighters the range of movement they have. This will help increase your flexibility and reduce the risk of injury before training. Making sure you tear your ABS safely and effectively.

Bonus #2 supplement guide (cost $ 27) Let’s face it, there’s a lot of BBC about supplements out there. In this guide, I will talk about the best supplements that fighters use to properly recover from training and get the most out of training.You can be tricked right now by supplement companies and not even know it. Make sure you read this No B approach. S to supplements.

It’s no more “made for you” than that $ 462 program, and I’m giving it away for just $ 65, $ 27, $ 15, which is $ 50 off the original price. It’s literally just a couple of cents a day for a month, I don’t know about you, but having a six-pack ripped open for a couple of cents a day sounds pretty cute to me.

Plus, you get instant access right now! Just click the “Add to Cart” button below to get a special discount.

Regular price $65 $27 now only $15no shipping cost that saves you money All materials are digital and sent to you instantly in PDF and MP4 format. The files can be accessed from any computer. This means that you can start today!Why Only $ 15?My goal in this program is to have as many success stories as possible. That’s why I make it available to everyone.

I am truly passionate about helping you achieve this goal. If you were anything like me when I first started, then I know how frustrating these efforts can be.

I’m willing to give you this at such a low price just so you can get this solution. I also want you to join the many success stories of this proven program.

I’m so confident in this product that I offer a 60-day money-back guarantee. The whole risk is on me.

If you are not satisfied with this program, I will give you a full refund.

Read my full Money back guarantee…The K. O. Guarantee is the best program for getting a ripped press in the fastest way you’ve ever thought possible. There are exercises in the program that you have never seen before.

HE’LL JUST BLOW YOU AWAY!I wouldn’t say this if I wasn’t able to confirm it. That’s why I give a 60-day money back guarantee. I guarantee the result!You don’t even have to decide now. Decide when you receive the item and if you don’t like something about it, just send me an email within 60 days of purchase and you will get a full refund without any questions.

If I have not satisfied you or blown your mind with this product, then I will feel that I have done you a disservice and I urge you to ask for your money back.

I know what it’s like to buy a training program and just feel disappointed with what I just bought.

If you feel something like this, I encourage you to ask for your money back! No trouble!

That’s how confident I am in this program, are you ready to break your abs like a fighter?I tell you, there is no other such program!These are proven exercises to work your abs effectively and provide the best bang for your buck.

Fighters are known for having the best middle section in any other sport. Today I will show you these secrets and much more.

Now I reveal the secrets that get the fighters out of these presses.

This is really not a problem.

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