Hosted by Ann Dyer, Zyoga: The Yoga Sleep Ritual presents a series of poses designed to maximize Format File: [1 DVD – 3 AVIs, 1 CD – MP3] File size: 480.99 MB
Ann Dyer – Zyoga, The Yoga Sleep Ritual
Hosted by Ann Dyer, Zyoga: The Yoga Sleep Ritual presents a series of poses designed to maximize the benefits gained during a night of rest. In addition to the poses, this program contains meditations to assist the viewer in sleeping.
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