Anne Phyfe Palmer – Yoga For All

Anne Phyfe Palmer – Yoga For All

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Description:

I teach weekly “drop-in” yoga classes at three of the four 8 Limbs Yoga Centers locations in Seattle, and sub whenever I can. For special classes and retreats, go to Events. I hope to see you soon!

Fitness

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.

Please kindly contact us if you need proof of item.

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