Cameron Shayne – Mobility for Movers

Our focus for this program is to develop a more complete mixed movement artist by outlining and exploring the distinctions that make joint mobility a specific category of movement education. Format File: [Webrip – 5 MP4s]File Size: 5,544 GB

Cameron Shayne – Mobility for Movers

Mobility for Movers is an ideal instructional video for anyone interested in exploring movement from the perspective of joint mobility. This video is designed to guide a person through construction, deconstruction, progression, and regression of transitions.
Our focus for this program is to develop a more complete mixed movement artist by outlining and exploring the distinctions that make joint mobility a specific category of movement education. This video will develop a greater range of motion by cultivating more flexible, stronger, and healthier soft tissue surrounding the joints.

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