Dave Mills and Steve Fraser – 50 Upper Body Drills To Get You Better Faster

underhooks, double-underhooks, 2-on-1, Arm drags, Bear-hugs and more. Now you can have this advantage!42 minutes. 2004. Format File: [DVDRip – 1 AVI] File Size: 349.03 MB

Dave Mills and Steve Fraser – 50 Upper Body Drills To Get You Better Faster

Features & Benefits
with Dave Mills, Grand Valley State University Coach, 5x NCWA Team Champions; 2x National Coach of the Year;
and Steve Fraser, Olympic Gold Medalist & USA National CoachA champion wrestler must be able to feel comfortable in Upper Body positions. Coaches Fraser and Mills show 50 drills that are used at the Olympic and National Levels to give wrestlers an advantage in the upper body positions. See underhooks, double-underhooks, 2-on-1, Arm drags, Bear-hugs and more. Now you can have this advantage!42 minutes. 2004.

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