Cognitive Behavioral Therapy (CBT) and Mindfulness are two methods on the cutting-edge of evidence-based psychotherapy today. Together these techniques are highly-effective in the treatment of anxiety and depressive disorders.
Donald Sloane – Cognitive Behavioral Therapy & Mindfulness
Cognitive Behavioral Therapy (CBT) and Mindfulness are two methods on the cutting-edge of evidence-based psychotherapy today. Together these techniques are highly-effective in the treatment of anxiety and depressive disorders. Even disorders found to be often resistant to treatment, such as substance abuse and personality disorders, are responding to this unique integration of therapeutic skills. With the advent of MRI, researchers have been able to see structural changes in the brain as a result of Mindfulness practice. Other research has demonstrated how combining CBT and Mindfulness significantly reduces relapses. By listening to this seminar recording you will learn not only the basic techniques in CBT and Mindfulness, but also the application of more advanced methods. This approach is designed both to inform those who are new to this field as well as to provide more advanced clinical options to those already familiar with the basics. OBJECTIVES Explain the most recent research findings that relate to the effectiveness of CBT and mindfulness Identify symptoms-specific treatment protocols combining CBT and mindfulness methods Explain the three levels of cognition and how this relates to our different mental states Combine the seven-column thought record with the four basic strategies of mindfulness training Implement treatments that help anxious clients cope with cognitive distortions and habitual maladaptive breathing Evaluate progress in therapy and client readiness for more advanced techniques
Subtitle Language
English
Field of Interest
Counseling & Therapy
Discipline
Psychology & Counseling; Health Sciences
Specialized Area of Interest
Theoretical Approaches to Counseling
Author
Donald Sloane
Catalog Number
ZNV012735
C.E. Credits
Copyright Message
Copyright © 2011. Used by permission of PESI Inc.
Subject
Theory; Education, development, and training; Counseling & Therapy; Psychology & Counseling; Health Sciences; Theoretical Approaches to Counseling; Teoria do Aconselhamento; Teorías del Asesoramiento; Coping behavior; Therapeutic readiness; Counseling skills; Mindfulness; Cognitive behavioral therapy
Content Type
Lecture/presentation
Duration
343 minutes
Featured Speaker
Donald Sloane
Format
Video
Keywords and Translated Subjects
Teoria do Aconselhamento; Teorías del Asesoramiento
Language of Edition
English
Original Language
English
Health Subject
Coping behavior; Therapeutic readiness; Counseling skills; Mindfulness
Publisher
PESI Inc.
Clinician Race
White
Release Date
2011
Clinician
Donald Sloane
Clinician Gender
Male
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