EFT – 2020 12th Annual Tapping World Summit

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10 Tapping Meditations with Jessica and Nick Ortner
Click any of the 10 links below to starts listening!

Day 1
Instant Boost of Happiness
Use this short tapping meditation to quickly raise your happiness level!
Day 2
Release the Fear of Criticism and Create the Courage to Shine
This meditation is designed to help you care less about what other people think and more about what you think, giving you the courage to be yourself, try new things and stand out.
Day 3
You Are Enough
In this meditation, you’ll learn how releasing the limited belief that you are not enough can open you up to new perspectives, new opportunities, and more joy!
Day 4
Motivate Me to Have a Productive Day
This tapping meditation will help you release resistance to productivity and create more focus and energy so you can have a rewarding day!
Day 5
Healing Your Body
Our biggest ally in healing is relaxation. This meditation will help you to allow your body to truly release tension and aid the healing process.

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Day 6
Ending Self-Sabotage: A Tapping Meditation to Release Procrastination
Use this tapping meditation to release the unresolved emotions that are at the core of your procrastination and take action on whatever it is you need to do!
Day 7
Releasing Anger
Anger may arise when we feel frustrated, powerless or like we aren’t treated fairly. Use this meditation to help you release the anger and feel more at peace.
Day 8
Morning Magic- Releasing Fears to Start Your Day Feeling Powerful and Inspired
This meditation is designed as a guide to help you give a voice to any anxiety and overwhelm or fear you are feeling in order to find a sense of calm, focus and inspiration to start your day!
Day 9
Opening Up to Forgiveness
Forgiveness is both a choice and a process and this tapping meditation will help you honor all of the emotions coming up for you in your relationship and begin to open up to forgiveness.
Day 10
Connect to & Trust Your Intuition
In this meditation, you will begin to release worry and over-thinking in order to relax and begin to trust your own inner voice.

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