Eileen McKusick – Sound Healing Alchemy to Transmute Difficult Emotions

What is electric health? And how can you begin making simple changes to improve your own electric health every day, starting now?

In this opening module, Eileen will share how your own mind can work against you — or for you — when managing stress and taking care of what she calls your inner “battery meter.”

You’ll also explore the Biofield Anatomy Map, the result of Eileen’s many years of sonically exploring the acoustic terrain around the body — and an actual anatomy and physiology of the biofield, the magnetic field of energy and information that surrounds and penetrates the human body.

Fear is the first emotion Eileen will work with on this journey, going deep into working with your bones, where fear resides…

As you’ll discover, your bones comprise the largest mass of your being and exert a powerful impact on your overall wellness.

In this first session, you’ll:

• Deeply understand the concepts of the biofield (the electromagnetic system of your body) and the concept of neutrality
• Explore recent research that reveals how energy is released from your bones when you’re under threat — and why it’s not only your adrenal glands that spring into action in stressful situations
• Learn exactly how your bones are informed by fear and stress — and can get in the way of your knowing
• Discover how to pay attention to the feelings in your bones next time you startle, become scared, or feel threatened
• Participate in Eileen’s remote Biofield Tuning adjustment on the frequency expression of living, crystalline structures — allowing the surface noise of fear and uncertainty to settle down into grounded neutrality and a state of rest

In this module, you’ll move through the feelings and emotions of worry, regret, uncertainty, and doubt…

… allowing each one to settle down as you discern what that energy really wants to do… when it’s NOT tied up in an unhealthy pattern.

You’ll work within the zone of your biofield that includes your head, and explore:

• How spinning in the future and past takes you out of the here and now
• The circuitry of your inner pathways — and why their patterns are so hard to break
• How to program certain commands to run deep in your nervous system — and easily overwrite old programming

In this module, you’ll work with the many difficult emotions in the domain of the throat, as well as the domain of the heart and lungs… including grief, despair, resentment, hate, depression, and more.

With Eileen as your guide, you’ll explore each of these expressions and discover the antidote as it arises within you.

You’ll deeply honor and embrace all the challenging feelings you experience in this zone, making friends with these emotions and bringing them close to your heart.

The emotions you resist will persist — and in this session, you’ll drop your resistance to these discomforts, and allow them to alchemize into their coherent potential.

You’ll master exercises to open your heart and chest as you lift the burdens off your back and shoulders, deeply lightening, brightening, and lifting this area of your body.

In this class, you’ll:

• Energize your thyroid and root yourself in the truth of your authentic expression
• Implement Eileen’s fascinating mind hack — featuring an inner “manifestation circuit” that runs between both ears and the base of the neck
• Liberate your breath by releasing your diaphragm — and monitoring your breathing to keep it slow, deep, and consistent
• Allow yourself to feel your dark, heavy, and dangerous emotions
• Become comfortable with discomfort as it arises — knowing that if you stay with it and allow the uneasy emotions to flow, you can receive its message and allow alchemy to occur
• Experience greater liberation in the movement of your diaphragm
• Access a greater freedom of breath, leading to improved immunity and resiliency

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In this pivotal module, you’ll work with your feelings of anger, self-righteousness, powerlessness, and hopelessness…

Eileen will guide you to discover how your relationship with these difficult emotions affects your digestive fire.

You’ll gather the coals and embers that are scattered in your field — tied up in your suppressed expressions — and unify them at your core.

As you’ll discover, when your energy is centered in your solar plexus (digestive system), it’s much easier to feel compassion, patience, persistence, and resilience.

Ultimately, being free in this zone liberates you into playfulness, spontaneity, and an easy, go-with-the-flow outlook.

In this class, you’ll:

• Explore your mind’s role in moving energy around your body
• Discern where the hot feelings of anger, blame, and self-righteousness live in your field and body
• Discover where the wet feelings of powerlessness and hopelessness reside in your physical being
• Experience difficult emotions — and allow the antidote to arise
• Change your beliefs about your digestion — and what you can and cannot eat
• Experience increasing amounts of time in the bright, centered zones of your feelings

Your lower belly can be, as Eileen puts it, a wasp nest of discomfort — or a source of comfort and personal power.

In this module, you’ll explore the many different ways we can all go off the rails energetically in this zone.

On the right side, you’ll find the heavy emotions of guilt, shame, low self-worth — as well as the construct of your “inner critic.”

On the left side, you’ll find frustration, disappointment, and “the inner victim.” Issues with sexuality, sensuality, intimacy, creativity, and finances can all arise when this center is out of balance.

Eileen will guide you to explore each of these difficult feelings as well as the inner construct that gives voice to them…

… so you can find the antidote in embodiment, self-love, and appreciation for these often-maligned parts of your body.

In this session, you’ll:

• Strengthen the lower G.I., adding tone to your small and large intestines
• Recognize and shift the energetic postures of your “inner critic” and “inner victim”
• Confront and alchemize the difficult emotions of guilt, shame, frustration, and disappointment
• Improve your perspective on the juicy things in life — including abundance, creativity, intimacy, and sexuality
• Get a lot better at “letting it go” when it comes to tough emotions

Feeling stuck — not getting where you want to go in life — is incredibly difficult…

You may have the desire to make a change in your life, yet each time you try to do something differently, you find yourself looping right back into your established patterns.

During this class, you’ll explore how feelings of being stuck, not knowing what to let go of, not knowing where to go or how to relate to others… these feelings are actually all connected to your knees.

Your knees keep track of every time you’ve been able to move freely AND every time you’ve been blocked from following your instincts — because you’ve been blocked by others… or yourself.

If there have been many obstructing inputs, you’ll become literally electrically bound in this zone, usually through no fault of your own.

Eileen will guide you to discover how, when your knees are free, you suddenly know what you want — and what to do to make it happen as you flow effortlessly in that direction…

In this module, you’ll discover:

• How to engage in “spontaneous appropriate action” and become more comfortable with uncertainty and improvisation
• What it means to be deprived of the experience of “contented satiation” in infancy… an experience that leaves you with a tendency to constantly seek comfort and satiation
• The reasons you stay stuck in everything from jobs, to relationships, to bad habits much longer than you know is healthy
• Ways to rewire old circuitry that’s kept you stuck, so it works for you instead of against you
• The experience of connecting your gut and your knees and your brain for a unified inner experience of self

In your final class with Eileen, you’ll synthesize everything you’ve learned so you can step into a new way of life.

As you’ll discover, the increased brightness of your own inner illumination will light the path you’ll take from here.

With increased voltage, and a new awareness of yourself as a coherent, resilient emotional alchemist, you’ll naturally bring solutions and a good vibe with you wherever you go…

You’ll explore how, in the Biofield Anatomy Map, just as in Chinese and other medicines, your feet contain the information you need to know about your life as a whole…

… including how you can become more empowered — ready to bring more humor, kindness, patience, and relational management into your life.

In this closing module, you’ll discover how to:

• Have more fun in the dance of life
• Understand the power of syntropy and levity — and why “good spirits” are what we all need right now
• Take more risks, be bold, and, as Eileen puts it, “dare to suck”
• Practice being funny and cracking yourself and others up
• Develop a daily habit of cultivating your connection to Source — the link that ultimately sustains us all

As the longest of the cranial nerves, your vagus nerve interfaces with your parasympathetic nervous system (your inner nerve center), and oversees a wide range of crucial functions. Recognized as a key element of physical and emotional health, it’s responsible for your body’s fight-or-flight response, as it’s the negotiation epicenter of your sensory and motor impulses to every organ in your body.

In this series of three hour-long sessions, we’ll thoroughly explore the vagus nerve, aiming to improve its function.

This hour-long session is geared toward integrating and completing the work done in The Vagus Nerve series. This session works to strengthen the sense of whole body/being integration. It can also be listened to as a freestanding Group Distance Session.

In this hour-long session, Eileen will tune in to the vibe of our blood while working with the circulatory system as a whole, addressing any issues dealing with veins, arteries, capillaries, and the heart itself. Our focus will be to deep clean, strengthen, and clear all aspects that relate to our blood.

Blood is our life force. In order to remain in good health, it needs to have fluidity so that it can effectively transport oxygen and necessary nutrients to cells throughout our body. The vitality of our blood can very much reflect the vitality of our entire lives!