Five Element Qigong Meditation – Rejuvenate With Nature by Yinong Chong
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Description:
Five Element Qigong Meditation: Rejuvenate with Nature Audio CD features Guided imagery and visualization for rejuvenating the mind, body and spirit by energizing and healing the five major organs of the body.
This ancient Chinese Qigong meditation practice is designed to rejuvenate the Qi energy of your internal organs. By using Nature s healing energy according to the Wuxing theory, you effectively replenish and balance Qi energy in each of the five vital organs (Liver, Heart, Spleen, Lungs and Kidneys), which are essential to your total well-being. This practice will also assist you in releasing emotional and mental blockages, and activate your own healing power from within.
These meditation techniques use guided visualization and imagery which is ideal for beginners, but deep enough to provide a rich practice for advanced meditation practitioners.
About the CD This is the Volume 1 of the Classic Chinese Qigong Meditation Series. Deeply rooted in Traditional Chinese philosophy and healing practice, this series serves as the credit course material for TCCII’s Qigong Certification and Professional Development Program. The meditation CDs are also popular as a stand-alone practice for those who use Qigong meditation for self-healing, relieving emotional stress, and rejuvenating their vital organs.
This CD features of the original artwork of Master Hongtao Li, a world-class artist, professional opera singer, and a powerful and compassionate healer. May his art and this meditation bring sunshine and healing to your life.
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