Great Courses Plus – Health, Fitness & Nutrition

Learn healthy ways to improve your body composition
Easily incorporate relaxation techniques into your daily schedule File size: 415.17 GB

Great Courses Plus – Health, Fitness & Nutrition

Become a Better You

Learn how to live your best life with accessible and substantiated tips, tools, and techniques from scientists, nutritionists, exercise professionals, and more.

• Learn healthy ways to improve your body composition
• Easily incorporate relaxation techniques into your daily schedule
• Expand your culinary repertoire with healthy and delicious dishes
• Discover simple behaviors that will improve your mind and body, no matter what your age or shape

Get immediately download Great Courses Plus – Health, Fitness & Nutrition

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Thousands of Fascinating Subjects

Over 10,000 video lectures on Science, History, Travel, Wellness, Professional Development, and much more.
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The World’s Greatest Professors

Brilliant, award-winning professors from the Ivy League and other top schools from around the world.
Hear From Our Customers
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No Homework, No Pressure, No Tests

Learn on your own time, without the pressure of classes to attend or a schedule to stick to. It’s the best way to learn!
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Watch on your Laptop, Tablet, Phone, or TV

Free Apps for iOS, Android, Kindle Fire, and Roku mean you can Plus wherever you go!
Explore Science, Travel, Languages, Math, Cooking, And So Much More!