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These meridians are the pathways for your life force energy, or qi — the key to your health and vitality. When you use Chinese reflexology correctly, you can remove blocks and harmonize the flow of this energy within your body.
Holly Tse – Chinese Reflexology for Women 40, 50 & Beyond
Unlock the power to heal your body with easy practices that support and replenish your natural energy, as well as address underlying imbalances.
Discover how an ancient healing art can help you take control of your health with a customized routine using key Chinese reflexology points — to help you sleep better, feel calmer (mentally and emotionally) and enjoy your full vitality!
Are you feeling more tired than you used to as you juggle family, work… and caring for yourself?
Do you struggle with stress, sleep issues, or fluctuating hormones?
Are you seeking ways to maintain optimal health, physical strength, and radiant skin as you get older?
As women age and hormones shift, many of us face new physical and emotional challenges — from hot flashes to energy droughts to sleep issues to an overall decline in zest for life.
While you can address these challenges, to some extent, with Western medicines, there are typically deeper imbalances in your energy system that, when addressed with the right healing practice, can actually lead to far better long-term results.
In the video below, globally recognized Chinese reflexologist Holly Tse shares how these energy imbalances — some developed as early as childhood — can affect your health and happiness AND what you can do about it.
She also introduces Mind/Body Qi Types, which can directly influence where your qi gets stuck and how you can use Chinese reflexology to feel your best.
Take Control of Your Health
Imagine being able to de-stress quickly and easily, curb a longstanding bout with insomnia, or balance disruptive hormonal shifts — anywhere and anytime you need to.
The ancient healing art of Chinese reflexology can help you to do ALL these things and more, and it’s something you can apply yourself.
Reflexology empowers you to build, nourish, and sustain, your own health and can even help prevent major diseases.
Reflexology involves applying pressure and/or massage to particular reflex points on your feet, hands or ears that correspond to your body’s organs and key systems, and their corresponding energy meridians.
These meridians are the pathways for your life force energy, or qi — the key to your health and vitality. When you use Chinese reflexology correctly, you can remove blocks and harmonize the flow of this energy within your body.
Enjoy the Flow Again
You can think of meridians as large rivers of energy in your body. If the big rivers become blocked or stagnant, the small streams that go out to every body part have a reduced flow, which manifests as fatigue or disease.
The good news is that they are relatively easy to unblock and Chinese reflexology can show you how in just a few minutes a day.
Chinese reflexology is based on the same principles as ancient Chinese medicine, encompassing your entire being (body, mind, heart, spirit, and soul) as well as the important energetic links between your organs.
Reflexology can be particularly powerful in working with the typical challenges of women as they age that relate to hormones, energy, sleep and more.
For example, at the core of women’s health is the harmonious flow of energy through the crossing meridians of the kidney, liver, and spleen. Applying reflexology to balance the energy flow in these areas, can significantly minimize hot flashes and sleep loss.
Get immediately download Holly Tse – Chinese Reflexology for Women 40, 50 & Beyond
De-stress in Minutes Per Day
In other areas, chronic stress — one of the greatest accelerators of the aging process AND biggest disruptors of your smooth flow of qi — can be addressed by using Chinese reflexology to help you relax and feel at ease, slowing down the aging process.
And, you can even use Chinese reflexology to help balance your yin and yang (male and female) energies to better realize your creative potentials and release your feminine spirit within you.
This balance can be key to smoothing out the hormone rollercoaster starting in perimenopause and experienced during menopause and beyond — shifting these years, instead, into an exciting time for expansion and fulfilment.
At the depth level, Chinese reflexology helps you recharge your life force “battery” so you’re in harmony with your body’s natural healing rhythms and you feel stronger, healthier, and revitalized.
The best part is that no matter where you start your exploration of this modality, as you help your qi circulate more freely in your body, your inner and outer world shift.
You feel like you’re in the flow of life again. You feel lighter and more joyful. AND you look and feel younger because your true essence can shine through.
The Power of An Expert Guide
To guide you on this amazing journey of self-empowerment, healing, and growth, we’re excited to introduce internationally-recognized Chinese reflexologist and Dragon Spirit guide Holly Tse.
Holly makes learning this practical healing art — intricately connected to modern anatomical science yet steeped in the wisdom of ancient Chinese medicine — incredibly easy AND fun.
She knows the challenges of physical and emotional wear and tear on the body — she’s lived it and come out on the other side thriving.
In her twenties, Holly was in a car accident that left her with residual neck and back pain. Then, after several years of working in a high-stress corporate position, her body gave her a clear message that she was not doing the kind of work she was meant to.
This message showed up physically as exhaustion and an ongoing series of bizarre illnesses. Then, finally, work-related stress and turning a blind eye on her soul’s true longings caused her to experience ocular migraines and periodic disruption to her vision.
Holly attributes her healing from the residual pain from her car accident and her stress-related illnesses — as well as her ability to later participate in triathlons — to the power of her mind (her intention to heal) AND to her discovery, use, and subsequent teaching of Chinese reflexology.
Through her challenges, Holly learned that the key to amazing health isn’t practicing the perfect health routine or regime. It’s about taking ownership of your health and bringing your body into harmony with its natural healing energy.
That’s what Chinese reflexology helps you to do. It invites you to listen to your body and to use simple “point prescriptions” to recalibrate your health.
In the brand-new Chinese Reflexology for Women 40, 50 & Beyond virtual program, Holly will guide you in discovering and effectively applying this ancient healing art to rebalance your hormones, clear energetic blocks, and reignite your vitality.
This program is specifically tailored to help women in their 40’s, 50’s and beyond take control of the common of their health and wellbeing — anywhere and anytime they need.
During this self-empowering, 7-week program you’ll also discover:
- How you can test the energy levels of your life force “battery” to recharge for health, resilience, and longevity
- The best methods for practicing Chinese reflexology so that you’re in harmony with your body’s natural healing rhythms
- The wisdom revealed by listening to your feet — know exactly what your body needs to navigate change and thrive
- Why the kidneys hold the key to longevity and slowing the aging process
- How to balance your hormones naturally by working with the “master gland” of the endocrine system
- A simple way to test whether stress levels are overwhelming your body’s equilibrium even if you think you’ve got everything under control
- How to massage the Chinese reflexology point for the ovaries to clear creative blocks
- Two powerful points on your feet that can calm your spirit, address the root cause of hot flashes, help your body detox, and support your reproductive system
- How to get your qi flowing to clear energy blocks and release the effects of years of stress
- How to identify your “Qi type” and customize your reflexology practice to heal your unique imbalances
This exciting virtual training is designed to not only help you bring abundant energy, greater vitality, and more creative juice to your life, it will also help you to “get out of your head” and start to mend any disconnect from your body and heart — so you can joyfully reconnect with your playful, creative sides and restore your natural exuberance.
Holly will also guide you in exploring your Dragon Spirit — the emotional and soul-full aspects of your being — helping you to release fear and worry, clear old wounds, and resolve buried emotions to clear toxic energy from your body, so you can thrive emotionally, spiritually, and physically.
You’ll embark on this journey with an amazing global community of women supporting each other to be the radiant, vital, and passionate beings they’re meant to me.
Greater Connection Through Live Streaming Video
As a special addition to this course, Holly will be live streaming video of her teaching sessions so you can have an even more powerful connection and transmission. This live video connection will be easy to use and will greatly increase your learning and transformation.
What You’ll Discover in These 7 Weeks
Course sessions are on Thursdays at Noon Pacific.
In this 7-week transformational intensive, Holly will guide you through the fundamental skills and competencies you’ll need to successfully unlock your innate power to heal your body through Chinese reflexology.
Each weekly LIVE contemplation and training session will build harmoniously upon the previous ones so you’ll develop a complete holistic understanding of the practices, tools and principles you’ll need to sustain your balanced and harmonize flow of qi through practicing this ancient healing art.
Module 1: Boost Your Life Force for a Fountain of Youth (November 9)
We begin with building a solid foundation to replenish your qi — the universal life force energy — so that you feel decades younger than your chronological age. In this first module, you’ll gain an understanding of how abundant flowing qi is the cornerstone to health and vitality. You’ll learn how energy affects the physical body, and how you can use the ancient healing art of Chinese reflexology to feel stronger, healthier and revitalized.
In this session, you’ll discover:
- Why the kidneys hold the key to longevity and slowing the aging process
- How to locate and massage your kidney reflexology points with step-by-step video instruction
- How you can test the energy levels of your life force “battery” to recharge for health, resilience and longevity
- The best methods for practicing Chinese reflexology so that you’re in harmony with your body’s natural healing rhythms
- The wisdom revealed by listening to your feet — know exactly what your body needs to navigate change and thrive
Module 2: Strengthen Digestion for Energy & Metabolism (November 16)
Discover how the Traditional Chinese Medicine (TCM) perspective on digestion and metabolism differs dramatically from the Western view. In this module, you’ll gain essential knowledge for maintaining your weight, muscle strength and bone density in your 40s, 50s, and beyond.
A strong digestive system is also a critical component for overall health and vitality. When you nourish your body, mind, and spirit, your energy levels soar. You have the get-up-and-go to tackle projects, stick to an exercise routine, and enjoy life to the fullest.
In this session, you’ll discover:
- Why the spleen is the most important organ and energy meridian for strong and robust digestion to ensure your body gets the nutrients it needs to thrive
- 3 activities that could be sabotaging your efforts to lose weight, and why women are more likely to be affected than men — hint: almost everyone does this when they’re on a diet
- How to use Chinese reflexology to overcome feelings of fatigue and sluggishness so that you wake up energized, alert and ready to face the day
- How to connect with your Dragon Spirit (your emotional and spiritual energies) to boost your energy levels by releasing fear and worry, and reigniting your sense of adventure and passion for life
Module 3: Use Chinese Reflexology as “Medicine” to Harmonize Your Body (November 30)
The endocrine system is the body’s system for maintaining balance and equilibrium. Endocrine glands produce hormones that influence and regulate multiple functions in the body. In this session, you’ll find out how hormonal changes during menopause impact everything from sleep and metabolism, to mood and blood pressure. Learn how to restore balance with two powerful Chinese reflexology points that support your endocrine system.
In this session, you’ll discover:
- An alternative to synthetic hormones: how to balance your hormones naturally by working with the “master gland” of the endocrine system
- A simple way to test whether stress levels are overwhelming your body’s equilibrium even if you think you’ve got everything under control
- How an out of balance endocrine system can contribute to low energy levels, chronic fatigue, hypothyroidism and hyperthyroidism, sleep problems and anxiety
- Ways to improve the quality of your sleep using all of the Chinese reflexology points that you’ve learned to date
Get immediately download Holly Tse – Chinese Reflexology for Women 40, 50 & Beyond
Module 4: Get Your Qi Flowing for Beauty, Blood & Bliss (December 7)
Chronic stress accelerates the aging process and also disrupts the smooth flow of qi in your body. In this module, you’ll learn ancient Chinese wisdom on how to counteract the effects of stress so that you feel more relaxed and at ease.
As the qi circulates more freely in your body, your outer world changes. You feel like you’re in the flow again so that life feels lighter and more joyful. And the side effect? You look and feel years younger because your inner beauty is shining through.
In this session, you’ll learn:
- 2 powerful points on your feet that have many benefits, including calming the spirit, addressing the root cause of hot flashes, helping the body detox, and supporting the reproductive system
- How to get your qi flowing to clear energy blocks and release the effects of years of stress
- Why restoring balance in the liver meridian “hydrates” skin from the inside out for a healthy glow — hint: it’s in the blood
- How the 3 essential reflexology points for women’s health work together to balance your body and reignite your vitality
Module 5: Creating the Foundation for Healthy Breasts by “Getting It Off Your Chest” (December 14)
Women over the age of 40 are encouraged to get regular mammograms to screen for abnormalities in the breasts, and then treat disease in the early stages. In this module, you’ll learn about the energetic roots — both mental and physical — that can lead to the development of breast lumps. This knowledge is incredibly empowering, because you’ll know how to address energy imbalances in your breasts before they manifest in your body.
In this session, you’ll discover:
- The importance of harmony of yin and yang — the feminine and masculine elements in all living things — for breast health
- How to massage the Chinese reflexology breast point to clear energy blocks that disrupt the smooth flow of qi through the chest
- Understand how nodules, cysts, and lumps form from Chinese medicine perspective so that you can take action to have healthy breasts for life
- Guidance from your Dragon Spirit to get things off your chest, clear old wounds, and resolve buried emotions so that they no longer create toxic energy in your body
- How to fall in love with your body and realize the perfection in who you are right now
Module 6: Replenish Yin & Yang Energies for Divine Feminine Power (December 21)
In this module, we’ll explore yin and yang from a creative perspective to help you realize your Divine Feminine power. You’ll learn why the reproductive system is at the heart of many of the changes during menopause and beyond, and how replenishing yin and yang can help restore balance. This lesson is about smoothing out the ride so that it no longer feels like a rollercoaster, but instead becomes an exciting opportunity for growth and expansion.
In this session, you’ll discover:
- The ovaries’ role in balancing hormonal changes in the reproductive system
- Ways to replenish yin and yang in your body to counteract the effects of changing hormone levels
- How to massage the Chinese reflexology point for the ovaries to clear creative blocks so that you’re overflowing with ideas and inspiration
- How to tap into YOUR feminine power to heal the collective consciousness from years of misogyny, self-loathing, and patriarchy
Module 7: Experience an Amazing Integration to Create the Next Chapter of Your Life (January 4)
Now it’s time to turn the page to the next chapter of your life — one of balance, flow, and vibrancy. In this final module, we’ll take everything you’ve learned to create a big picture view so that you feel empowered with the tools and knowledge for amazing health and vitality. You’ll also gain an awareness, understanding, and appreciation of the uniqueness of the woman’s soul for guidance and clarity.
In this session, you’ll learn:
- A simple reflexology routine you can practice to help balance your hormones, clear energy blocks, and boost your vitality
- The secret to recharging your life force “battery” through leveraging your creativity
- How harmony and balance in the reproductive system is related to longevity and good health
- An easy way to test the Chinese reflexology uterus point to help you follow your heart and express your brilliance
The Reflexology for Women Bonus Collection
In addition to Holly’s transformative 7-week virtual course, you’ll also receive these powerful bonus materials. These bonus selections complement the course — and promise to take your understanding and practice to an even deeper level.
Dragon Spirit Meditation for Harmony & Clarity
Audio Meditation From Holly Tse
This audio meditation, custom-created for this course, helps you restore balance in your body, mind, heart, and spirit. Connect with your Dragon Spirit for just a few minutes to experience harmony and clarity of your thoughts and feelings.
Power Pack of Charts
Set of 2 PDF Charts From Holly Tse
Your own personal Sticker Chart (and in grown-up language, it’s called The Accountability and Progress Chart) will make practicing Chinese Reflexology fun and easy. This simple chart keeps you accountable and helps you stay on track so that you get the maximum health benefits from massaging your feet regularly. For your reference, you also get a full color foot chart of the Chinese Reflexology points on the soles of both feet. Got a sensitive point on your sole? Look it up on the chart and see what it is!
You’ll receive:
- The Accountability & Progress Chart
- Full Color Foot Reflexology Chart
Beautiful Beginnings: Dragon Spirit Coloring Series (Volume 1)
Ebooklet and Instructional Video From Holly Tse
Here’s the funnest way to learn Chinese Reflexology! Awaken your creative soul while you discover fun facts about your soles. Beautiful Beginnings is the very first volume in the Dragon Spirit Coloring Series, and it covers the fundamentals of Chinese Reflexology.
You’ll get a fun instructional video lesson and a coloring ebooklet that features five adult coloring sheets. The sheets are hand-illustrated by Holly with love and healing intention to help you experience tranquility, inspire your creativity, and get your qi flowing. Learn and relax as you color.
Here’s What You’ll Receive
Seven 90-minute Class Sessions With Holly Tse
Experience a rare opportunity to be mentored and learn with Chinese reflexologist, author, and Dragon Spirit Guide Holly Tse — from the comfort of your own home. Each class session includes a live streaming video option and guides you to learn the specific skills and abilities to awaken your healing potential. Course sessions are on Thursdays at Noon Pacific.
Seven Video Recordings of Class Sessions
After each class, the video will be available for you to download or stream in high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere — on any connected device and at your convenience.
Seven Audio Recordings of Class Sessions
After each class, the audio will be available for you to download in high-quality MP3 format. You’ll never have to worry about missing a session, and you can listen anytime and anywhere — on any connected device and at your convenience.
Seven PDF Transcripts of Class Sessions
In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription in PDF format after each session is completed. You can then review, print and highlight the most important insights and practices you were given.
Interactive Exercises and Questions for Each Lesson
After each lesson, you’ll have the option of completing related exercises, practicing new tools and answering questions to accelerate your learning and integrate each week’s lesson.
Online Community
Our exclusive Facebook online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about deepening practices, interact with your fellow students, and get access to additional resources to take your exploration to an even deeper level.
The Reflexology for Women Bonus Collection
- Dragon Spirit Meditation for Harmony & Clarity
Audio Meditation From Holly Tse
- Power Pack of Charts
Set of 2 PDF Charts From Holly Tse
- Beautiful Beginnings: Dragon Spirit Coloring Series (Volume 1)
Ebooklet and Instructional Video From Holly Tse
Get immediately download Holly Tse – Chinese Reflexology for Women 40, 50 & Beyond
An Unprecedented Opportunity to Join the Chinese Reflexology for Women 40, 50 & Beyond Virtual Training
We feel honored Holly Tse has chosen to partner with The Shift Network to offer this exclusive LIVE online training. This is a rare opportunity to interact directly with a Chinese reflexologist and author whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
Through this powerful online format, you’ll not only save time and money on workshop costs (plus travel, accommodations and meals — which would cost thousands of dollars), you’ll be able to benefit from Holly’s incredible teachings and exercises from the comfort of your home — at your own pace!
If you’re serious about transforming your relationship with your body so you can thrive emotionally, spiritually, and physically, then you owe it to yourself, your loved ones and our world to take this one-of-a-kind training.
If you’re ready to take the next step in evolving yourself, click the register button below to reserve your space now.
About Holly Tse
Holly Tse is a former high-tech worker turned Chinese reflexologist, holistic healer, teacher, Hay House author, and Dragon Spirit guide. She is the founder of ChineseFootReflexology.com, the premier English language website on Chinese reflexology with readers from over 200 countries worldwide.
Holly studied at Five Branches University, completing the Asian Massage and Bodywork Program and two years of the master’s program in Traditional Chinese Medicine. She learned traditional Chinese reflexology from Dr. Gilbert Tay, a traditional Chinese medicine doctor and founder of the particular approach Holly uses.
As a Dragon Spirit guide, Holly helps others tune into their vibrational energies to connect with the greater life force energy around them so they can integrate this important component into their use of Chinese reflexology. A combined modality and brand unique to Holly, this approach accelerates balance and healing by aiding in the release of negative emotions and subconscious thoughts held in the body.
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