Jake Shannon – Catch Wrestling Submissions

Catch Wrestling is a unique approach to grappling. Whether your background is in BJJ, Sambo, Judo, or Folkstyle Wrestling, File Size: 3.33 GB

Jake Shannon – Catch Wrestling Submissions

Don’t just learn a bag of tricks, Jake teaches you how to create a hard to stop submission chain that pushes the pace and leaves your opponent open for submissions!
Jake Shannon, Founder & Coach of Scientific Wrestling, is back with more Catch Wrestling BRUTALITY!

What Will You Learn?

Catch Wrestling is a unique approach to grappling. Whether your background is in BJJ, Sambo, Judo, or Folkstyle Wrestling, Jake Shannon is the right person to introduce you to Catch Wrestling. With over a decade of experience in Catch, Jake has a way of breaking down complex techniques into digestible chunks that ANYONE can add to their game.

Catch Wrestling Submissions focuses on putting your opponent in compromising positions that leave you stable, and ready to attack. Jake teaches methods of control that completely stifle your opponent’s movement. Part 3 of the instructional focuses on using pins to shut down your opponent’s escapes. Techniques like the deadman pin leave them with nowhere to turn!

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Jake continuously puts you in positions where you have the advantage positionally and can utilize proper leverage to overcome your opponent. Techniques like The Sugar Hold leave your opponent with a feeling of dread this impending doom and discomfort forces them to make mistakes. What’s even better is that you don’t have to rely on strength. Instead, Catch Wrestling Submissions gives you an attack plan that revolves around easy to learn patterns that lead to surefire submissions.

Catch Wrestling Submissions has a section dedicated to being underneath your opponent. While this isn’t ideal if you grapple long enough someone is probably going to put you on your back! Jake teaches you how to utilize Catch Wrestling’s aggressive approach even from BAD positions. Get out from underneath your opponent with techniques like the short sit out, and the slick arm switch.

Check out the complete technique list below!

So, What Exactly Do You Get?

Part 1:

Introduction
The 9 positions of catch can
Head and arm submissions
Subs from cross body cross face
Sugar hold
Toe hold
Cradle choke
Other side cradle choke
ReCounter to half guard from cross recovery
Lockdown counter
Double wrist lock from cross body
Counters to cloth grab

Part 2:

North south subs
Dragon sleeper
Neck crank
Shin ride subs
Walk back knee attack
Wrist locks from punching
Bear crawl
Fujiwara cradle
Texas cloverleaf
Leg locks from Saturday night ride
Knee bar details
Knee bar drills
Knee bar toe hold
Knee escape counter
Counter to the counter
Ball and chain knee bar counter
Toe hold counter to knee bar escape counter
Belly down heel hook
Carl gotch
Toe holds
Where to attack

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Part 3:

Rear body rear cross face subs
Neck crank
Toe hold
Rear north south position
Chin strap
Front full nelson
Rear north south position 2
Chin strap roll with s lock
Steering wheel toe hold
Putting the turtle on its back
Cross face counter to turtle
Deadman pin
Crossface cradle
Pins
Crossface cradle variation
Bill robinson armbar to fujiwara armbar to pin
Bar arm to hammer lock
Bar arm to bridge rollover
Wrestling guillotine and far side twister
Calf slicer
Side wind
Inside and outside toe hold

Part 4:

Introduction
Reversal of single leg into spladle
Single leg counter to cradle
Arm drag counter to mare
Escapes from bottom
Front arm switch to the back
Getting from phase 3 to phase 1
Short normal long sitout
Sitout switch
Sit out Arm roll
Stand from underneath
Outro

So, What Does It Cost?

Here’s What You’ll Get in Jake Shannon – Catch Wrestling Submissions