Mary Spire – Optimal Moves: Effortless Use of the Arms and Hands Vol 2

Mary Spire – Optimal Moves: Effortless Use of the Arms and Hands Vol 2

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Description:

Mary’s audio programs are suitable for levels of all interest – from those new to the Feldenkrais Method to those experienced with body awareness practices as well as Practitioners and Trainees of the Feldenkrais Method.

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