Make your back attacks an even greater threat by learning the crucifix gameplan. Get a complete breakdown of the crucifix system by black belt Matt Kirtley in this online instructional. File Size: 3.38 GB
Matt Kirtley – Mastering The Crucifix
Make your back attacks an even greater threat by learning the crucifix gameplan. Get a complete breakdown of the crucifix system by black belt Matt Kirtley in this online instructional.
Get immediately download Matt Kirtley – Mastering The Crucifix
Techniques List:
- Countering Bad Single Leg
- Countering Fireman’s Carry
- Sprawl
- Crossface to Side Ride
- Fast Spin Behind
- Spin Behind
- Spin Behind While Passing
- Side Ride
- Preventing Guard Return
- Taking the Back
- Clock Choke
- Drill Turtle Spin
- Crucifix from Side Ride
- Catching It In Transition
- Kneeling Crucifix
- Rolling Forward
- Reverse Omoplata
- Sitting Back with Seat Belt
- Countering Rear Mount Escape
- Power Half Nelson Flip Over
- Maintaining Traditional Crucifix
- Kneeling Crucifix Submissions
- Rear Naked Chokes
- Marcelo Guillotine
- Collar Choke
- Rear Naked Chokes
- Straight Armlocks
- Cattle Catch Neck Crank
- Reset with Seat Belt
- Transition to Side Control
- Transition to Kimura
- Kimura Grip Armbar
- Reverse Omoplata
- Can’t Cross Arm
- Standing and Shake Off
- Preventing Forward Roll
- Won’t Roll Forward
- Walking Over You
- Lost Upper Body Control
- Big Step
- Stack Pass to Crucifix
- Countering Cross Guard
- Countering Star Sweep
- Countering Sitting Guard
- Countering Deep Half Guard
- Closed Guard Technical Stand Up
- Butterfly Guard Snap Down
- Butterfly Guard Arm Drag
- Countering Stack Pass
- Countering Over-Under Pass
- Countering Bear Hug Pass