Matthew Troester – How Much Sleep Do We Need and How to Get It

Matthew Troester – How Much Sleep Do We Need and How to Get It

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Description:

We are sleeping less as time goes on but why are we sleeping less? Dr. Matthew Troester has some ideas about this trend.

Objectives:

• Summarize and apply new(ish) healthy sleep hour recommendations
• Illustrate the real-world application of sleep recommendations
• Formulate simple action plans with your patients of all ages to help promote better sleep

Dr. Troester has no disclosures. 

This activity has been planned and implemented in accordance with the accreditation requirements and policies of the American Osteopathic Association (AOA). The Arizona Osteopathic Medical Association (AOMA) is accredited by the American Osteopathic Association (AOA) to provide osteopathic continuing medical education for physicians.

GRIEVANCE POLICY: The AOMA strives to provide continuing medical education programs to fulfill the needs of the attendees and to meet the AOA Uniform Guidelines and AOA Accreditation Requirements. Comments, questions, or complaints should be forwarded to AOMA Executive Director Josephine Zammuto, by calling the AOMA Office at 602-266-6699 or by mail to AOMA, 5150 N. 16th Street, Suite A-122, Phoenix, AZ 85016

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