Misty Tripoli – Body Groove Delicious Dance

DVD 1 – 3 Complete Workouts

Each Body Groove workout series consists of six to seven, 4-5 minute dance routines and each workout is about 30 mins long.

DVD 1 includes:

Workout Series #1

(7 routines – 39 minutes)

Workout Series #2

(6 routines – 28 minutes)

Workout Series #3

(6 routines – 27 minutes)

That’s 19 easy, fun and EFFECTIVE dance workout routines, each between 4 – 9 minutes in length. From high-energy dances like “The Love Bus” and “House of Dance”, to mellow grooves like “Chiller’s Lounge”, there’s so much variety in the collection!

I know you’re going to love Body Groove!

I’m 100% convinced that once you experience how different Body Groove is…

And see for yourself that the best path to vibrant health is moving your body in your own unique way…

You’ll never want to go back to traditional follow-the-leader style exercise again!