Raw Vegan Mastery – Month 11 by Frederic Patenaude

Raw Vegan Mastery – Month 11 by Frederic Patenaude

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Get Recipes! With Daily Menu Planners, Complete With Shopping Lists and New Recipes Based on Seasonal Ingredients, Get Educated! Dispel myths and Avoid mistakes With Weekly Lessons Covering Everything You Need To Know to Succeed on a High-Raw or Full-Raw Diet! Listen to incredible interviews with health gurus on your MP3 player to stay inspired.

Get support! Connect with other like-minded people and ask me any questions at any time!According to Frederic Pateno, a raw food diet can be one of the most effective ways to lose weight, increase energy, and look and feel much younger than your age. But being a raw food eater is also risky.

Why?

Because without proper nutrition knowledge, you can face dental problems, long-term deficiencies, and poor health.

But that’s not the only problem!Raw food recipes are usually time-consuming and complex. Also, you don’t have a clear menu plan. Every day, meal planning requires guesswork, and it’s often easy to fall off the wagon just because you don’t know what else to eat.

Raw food can also become very expensive if you don’t know how to stock up on your kitchen and where to go to get special offers.

Social pressure can be a huge problem. It is often difficult to eat raw food while traveling, or go to a restaurant, or live somewhere without like-minded people.

On a raw food diet, it’s easy to run into problems and drawbacks if you’re not clearly aware of your needs and don’t know what foods to eat (and avoid) to meet them.

Your health may be compromised in some way. Many raw food eaters will tell you, ” This diet will work for everyone, no matter what.” They don’t realize that each of us is dealing with unique situations and health problems. A raw food diet SHOULD be adapted to each person.

Cold winters can be a problem when living in places like the Eastern Canadian Provinces, the northern United States, Midwestern states, or European countries. How do you stay raw through the winter with the food available?

The Raw Vegan Mastery Program Takes You By The Hand and Removes All These Obstacles… One week at a time for a Whole Year of Support!

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