Renaissance Periodization – “Male Physique Training Templates”
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Description:
“The template is well designed, easy to use with a large selection of exercises to choose from….”
Robert C.4 star rating
“Having 3 different mesocycles with different weight loads and rep ranges is a great idea….”
Pascal R.
WHAT YOU’LL GET
- 1 Excel spreadsheetwith four different training mesocycles built in, covering almost 20 total weeks of training
- Three high volume training programsand one lower volume resensitization program (these are the 4 mesocycles)
- These programs are reusableas well, meaning you can potentially get years worth of training from your purchase
- Templates are customizedto you based on your training experience, which body part you want to focus on, and number of days per week you prefer to train
- Your program auto-adaptsto your body’s responses, giving you steady results while lowering your risk of setback or injury.
- A detailed FAQthat covers tons of start up questions
- A detailed “how to” guidethat walks you through exactly how to use the templates and to get the most out of them
- Option to join our RP specificFacebook group to ask questions and interact with thousands of other users
- Each body part training goalor change in # of days per week will require a separate template purchase
- This template is only guaranteed to work in MS Excel (2010 or newer)
- These templates are designed solely to enhance your training and have no diet component. For best physique results, pair them with our best-selling
- If you’re looking for something faster and easier, great news: check out our new designed to get males and females alike into awesome shape with only 2-4 hrs of simple gym training a week!
Please kindly contact us if you need proof of item.
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Paxton Kutch –
A++ | Renaissance Periodization – “Male Physique Training Templates”