Self-Hypnosis by Mark Yuzuik

Self-Hypnosis by Mark Yuzuik

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Ever wondered if you could be hypnotized?

Hypnotist Mark Yuzuik breaks down hypnosis in this easy to understand book about hypnotism. In this straightforward text simply packed with scripts and healthy change, Mark Yuzuik offers over 20 years of wisdom and experience on the fundamentals of practicing hypnosis and self-hypnosis for life improvement.

Learn how you can use hypnosis to lose weight, become a non-smoker, sleep deeper and longer, improve your memory, ease pain from your body, build more self confidence, create more passion in your relationships and much more.

One trip through this book and you will find it amazingly easy to implement hypnosis into your every day life!

Hypnosis coures

Hypnosis is a human condition involving focused attention, reduced peripheral awareness, and an enhanced capacity to respond to suggestiom.

There are competing theories explaining hypnosis and related phenomena.
Altered state theories see hypnosis as an altered state of mind or trance, marked by a level of awareness different from the ordinary state of consciousness.
In contrast, nonstate theories see hypnosis as, variously, a type of placebo effect, a redefinition of an interaction with a therapist or form of imaginative role enactment.

During hypnosis, a person is said to have heightened focus and concentration.
Hypnotized subjects are said to show an increased response to suggestions.
Hypnosis usually begins with a hypnotic induction involving a series of preliminary instructions and suggestion.
The use of hypnotism for therapeutic purposes is referred to as “hypnotherapy”, while its use as a form of entertainment for an audience is known as “stage hypnosis”.
Stage hypnosis is often performed by mentalists practicing the art form of mentalism.

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