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Workbook Step 2: Picking Up the Pieces by Undoing the Original Imprint (Painful Stories or Meaning)
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Workbook Step 3: Finding What was Missing/Wholeness in Other Forms… File Size: 2.328 GB
Thais Gibson – Personal Development School – Post-Traumatic Growth A Hero’s Journey
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Disclaimer
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Disclaimer
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Chapter 1 -
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Course Workbook
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Welcome & Itinerary
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What is Trauma & the Hero’s Journey
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What is Post-Traumatic Growth & its Components
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Chapter 2 -
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Reverse Engineering Post-Traumatic Growth
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The Nervous System & How to Witness Sensations
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Get immediately download Thais Gibson – Personal Development School – Post-Traumatic Growth A Hero’s Journey
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Chapter 3 -
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The Journey Begins. PTG Steps 1 to 3
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Workbook Step 1: Somatic Work
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Workbook Step 2: Picking Up the Pieces by Undoing the Original Imprint (Painful Stories or Meaning)
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Workbook Step 3: Finding What was Missing/Wholeness in Other Forms
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Chapter 4 -
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The Journey Continues. PTG Steps 4 to 7
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Workbook Step 4: The Release
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Workbook Step 5: The Rebuild/Development
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Workbook Step 6: Benefit Finding
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Workbook Step 7: Cost Analysis
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Chapter 5
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Finishing the Journey PTG Steps 8 to 12
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Workbook Step 8: Awareness & Compassion/Humanization of Self
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Workbook Step 9: Acceptance of Self and the Experience
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Workbook Step 10: Letting Go of Anything Painful Still Left
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Workbook Step 11: Meeting Unmet Needs
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