The Revolutionary Trauma Release Process – Pt.2 – Exercises by David Berceli
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If you’re serious about releasing effect trauma has on everyday life, this DVD is of inestimable value.
Dr. Berceli personally takes us through the Trauma Release Process ™ in real time, so we can follow. As he does so, he demonstrates how to perform each of the exercises the most useful way. As easy to use as a demonstration to daily guide, the exercises, which are separate from the head DVD.
When showing us how to do the exercises, in-depth interview with Dr. Berceli explains the different types of trauma and how the movement of the body and mind. Dr. Berceli relates how he first came to understand the impact trauma has on people, then opens, and why the effects are lasting impact on your life for years to come.
After the revelation of how the body keeps an accurate record of all the trauma we have experienced in life, Dr. Berceli shares with us how he developed exercises and why to restore the muscles of the stress-free state as well as effectively. The DVD also discusses how taking the inevitability of trouble, how to resist it, can accelerate not only our personal growth, but also our development as a species.
In addition to seeing the exercises demonstrated and learning with Dr. Berceli, you also listen to others about how practices changed their life.—David Berceli
– The revolutionary Trauma Release Process (eBook)This book explains, in simple language, the effects of that stress, anxiety, and trauma in our mental well-being and our health. We find that the trauma of the pair is running in the real life, but even the most damaging events can become a pathway to a more fulfilling and meaningful experience.
The magic of the approach of David Berceli is the Trauma Release Process is versatile and can affect a wide range of hyperarousal states such as anxiety, irritability, exaggerated, startle response, etc. It can often be utilized by individuals without professional guidance. However, people with physical and/or psychological conditions would be wise to use these exercises in collaboration with a medical professional. This process can be used as either a stand-alone process or in conjunction with other modalities.
Therapists, counselors, life coaches, together with emergency response personnel, you will find the Trauma Release Exercises (TRE) in detail by Berceli is a powerful adjunct in their work of restoring wholeness to human life everywhere.
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Step by step instruction on making a TRE. Dr. Berceli personally takes us through the Trauma Release Process in real time. There is also an in-depth interview with Dr. Berceli. You should also listen to others about how practices changed their life.
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