Thiago Alves – Explosive Striking

With a storied MMA career and an extensive background in several styles of combat, Thiago Alves is more than qualified to assist you in, File Size: 1.04 GB 

Thiago Alves – Explosive Striking

Learn coveted striking secrets from decorated UFC vet and American top team coach, Thiago Alves
Enjoy high level instruction that will serve beginners and advanced strikers alike

Check Out The Trailer To This Series!

What Will You Learn?

With a storied MMA career and an extensive background in several styles of combat, Thiago Alves is more than qualified to assist you in ENHANCING YOUR STRIKING PEDIGREE, regardless of your current skill level. Alves has constructed the perfect outline of all the most important conceptual themes pertaining to DEVELOPING A MORE EXPLOSIVE AND DYNAMIC striking toolbox.

Now a coach at American Top Team, “The Pitbull” has developed a true passion for instructing and sharing his knowledge. This instructional will add tremendous value to the arsenal of any striker at any level. With BRILLIANT FUNDAMENTAL CONCEPTS and the perfect flow of instruction, Alves will shed light on some of the most important themes you’ve never thought of!

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This instruction is defense and counter heavy, providing the best information on how to LIMIT THE AMOUNT OF DAMAGE YOU TAKE ON and answer with precision and aggression. You’ll start with understanding how to defend the most common strikes in the game such as the jab, the cross, the overhand, and the hook (plus so much more), all combined with important footwork to help you connect the dots and stay moving.

As you move into punch counters, you’ll be instructed on how to AVOID COMMON STRIKES and fire back with vicious kicks of all kinds to make the opposing party think twice about their approach. You’ll finish up with some kicking concepts that pertain specifically to MMA and some fantastic pad work to help you round out your skill set and keep you SHARP AND EXPLOSIVE!

Hook Defense The Block

So, What Exactly Do You Get?

Volume 1:

Intro
Importance of Fundamentals and Defense
Punch Defense – Jab Defense – The slip
Jab Defense – The block
Jab defense – The half step
Jab defense – Slip and rip counter
Cross defense – the slip
Cross defense – the block
Cross defense – creating distance with footwork
Cross defense – slip and rip counter
Countering the 1-2
Hook defense – the roll
Hook defense – the half step
Hook defense – the block
Hook defense – block and clinch
Hook defense – block and counter punch
Overhand defense – the slip
Overhand defense – the step out
Overhand defense – the block
Overhand defense – block and counter punch

Volume 2:

Punch Counters with Kicks – Jab Counter – outside Low kick
Jab Counter – inside low kick
Jab counter – rear leg body kick
Jab counter – lead leg body kick
Jab counter – high kick
Jab counter – half step to high kick
Jab counter – inside high kick
Cross counter – push kick
Cross counter – knee to punch
Cross counter – high kick
Hook counter – low kick
Kicking for MMA Fundamentals – Outside Low kick
Inside low kick
Rear leg High kicks
Lead leg high kicks
Pad Work – Jab Series
Cross series
Hook series
1-2 Counter

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Outside Low Kick

So, What Does It Cost?

Here’s What You’ll Get in Thiago Alves – Explosive Striking