Before I Learned How To Build Muscle Before, when I was taking massive amounts of supplements and blindly Format File: [9 ISOs] File Size: 31.133 GB
Vince Delmonte – No-Nonsense Muscle Building DVDs
Here’s What’s In The FREE Presentation:
In-depth explanation of the unusual muscle building tricks and techniques I used to build 41 pounds of muscle (Yes, there’s more than one)
Why I ignored all the advice from bodybuilding magazines and did the exact opposite (and why you should too)
The “dirty little secret” of the fitness industry that insiders don’t want you to know. (When you hear this your blood will start to boil!)
The real reason you’re skinny – and what you can do about it.
The 5 dirty little lies of the bodybuilding industry and the 5 eye-opening truths about safely, reliably, and rapidly increasing muscle mass.
Plus Even MORE Tips For Building Muscle Safely and Quickly.
Before I Learned How To Build Muscle Before, when I was taking massive amounts of supplements and blindly following what the bodybuilding magazines told me to do, I was an embarrassingly scrawny 149 pounds and my nickname was “Skinny Vinny” Building MuscleAfter I discovered the truth about how to build muscle I shot up to an impressive 190 pounds of rock-solid, ripped muscle mass in under 6 months…and became a national champion fitness model! After I Learned Ways To Build Muscle Fast Now I’m a solid 210 pounds of muscle and 10% body fat… and I’m going to show you how to build 10, 20, 30 and even 50 lbs of rock hard muscle (without getting fat in the process)!
Check Out How to get shredded the natural way You’ll Do It Too:
With no dangerous bodybuilding drugs. This means your body’s getting shredded…the natural way!
With no expensive supplements. Which means you still have money in your pocket to spend on all those women that are suddenly giving you attention!
With no more conflicting advice. Say good bye to listening to “experts” who constantly disagree and confuse the life out of you.
With no long hours at the gym! So you work out less and achieve more. This gives you the freedom to live your life, instead of living in the gym.
Stop being a casualty of misinformation and learn the bottom line TRUTH toward gaining weight and building lean muscle mass � right away!
On this very page you can read my strange but true “Skinny Vinny” story… and discover how I am living proof that you can have the body of your dreams…
From Vince DelMonte
Monday, March 02, 2020
Dear Fellow Hardgainer,
Let’s face it. You’re tired.
Tired of filling your body with mysterious supplements that do nothing except make you bloated and sick.
Tired of busting your ass in the gym 6 days a week, only to find you’re the same size you were last month.
Tired of watching other guys work out half as much and get twice as big.
I know. Because I was once there too. I was your typical 149 pound weakling.
But then I uncovered something so powerful, it changed my life forever!
And as you read each and every word of this page, you too will discover that the lies the muscle industry has been feeding you have kept you from attaining the body you’ve always dreamed of…
“And They’re Doing
It On Purpose!”
But that’s all about to change. Because you were lucky enough to land on this page.
So…don’t sit back and relax. Get on the edge of your seat because I’m going to expose the dirty little secrets of the industry. And hand you the most powerful, muscle growth and weight gain system ever developed for skinny “hardgainers!”
Lose Fat Gain Muscle Lose Fat Gain Muscle
It’s the same system that earned me 1st place at the Canadian Fitness Model Championships in Windsor, Ontario, in November 2005.
And the same system that landed me Top 3 at the World Fitness Model Championships in Toronto, Ontario, in June 2009.
The same system that brought me international notoriety in Maximum Fitness and has made me a regular contributor to Men’s Fitness, Maximum Fitness and Men’s Health Magazines.
It’s the same training program that has helped over 20,000 skinny guys and gals in 117 different countries – JUST LIKE YOU.
And if you happen to be chubby instead, stick with me for a few minutes and you’ll see how this will work for you, like never before (and with no restrictive dieting)!
You are about to own a killer step-by-step muscle building system exclusively for young guys and old guys who have tried everything else and still can’t gain clear, defined, eye-popping muscle mass!
There is one truth we have to establish right now…
“The Bodybuilding Industry Is Scamming You Out Of 90% Of Your Muscle Growth And 100% Of Your Money…”
That’s right – If you just landed from Mars, and were able to avoid every muscle magazine, every supplement ad, and every re-hashed website then you would immediately have an UNFAIR ADVANTAGE over the rest of male hardgainers out there.
You would easily be able to double your muscle gains in half the amount of time…
Simply by exploiting a few ‘little known’ techniques that the bodybuilding magazines are spending MILLIONS to keep from you…
And by mastering a few of these long forgotten training procedures you’re going to learn about on this page, you will maximize your genetic potential quickly and easily.
You will literally force your muscles to grow!
Do I have your attention? I thought so.
Hi. My name is Vince DelMonte.
And every word you’re about to read is the God’s honest truth.
All my life I was skinny. I was so thin growing up I was nicknamed “Skinny Vinny” all through high school. The only thing I wanted was to be big and muscular. But no matter how hard I tried, I remained the same.
Skinny. Scrawny. Weak.
“I Mean I Had No Muscle Mass Whatsoever!”
What made matters worse was when I headed off to college all 4 of my roommate were JACKED. I’m talking 6 packs… 8 packs and guns the size of Howitzers!
The intimidation was unbearable.
I wanted what they had, but no matter what I tried, I couldn’t come close to achieving it.
Like you, I read all the magazines… and wasted thousands of dollars on worthless supplements. I watched my buddies getting all the girls, while I spent my nights killing myself in the gym.
Still…I looked like a skinny little runner and my social life was non-existent.
So…I gave up. I figured everyone was right. I was destined to be “Skinny Vinny.” But I still wanted to make the most of the skinny little body I was cursed with. Since I was built like a runner… I became a runner. More than that. I became a triathlete. You know…those mean and lean running, swimming, and biking dudes. Sure, it wasn’t bodybuilding but at least it was something.
I actually got pretty good at it too. I even represented the national team in competitions. But still it wasn’t what I wanted.
Just like you, I wanted muscle.
Just like you, I wanted bulk.
Just like you, I wanted all the things I figured I could never have.
“Then A Tragic Event Rocked Me To My Core…”
That day changed who I was… and who I was meant to become.
That single event turned me from “Skinny Vinny” to an international hard body and Canadian Fitness Model Champion.
That fateful day helped make me become one of the nation’s most sought after fitness coaches.
That one horrific moment helped get me all the female attention I could ever imagine.
The random accident that lead me to be known as the “Skinny Guy Savior…”
And when I tell you how it happened, it will blow your mind.
Your FREE muscle building gifts expose all the reasons you’re struggling to pack on pounds of rock-hard shredded muscle and show you exactly how to pack on PURE MUSCLE MASS in weeks, not months!
Inside you’ll discover:
How to eat and train to gain 10 pounds of eye-popping and confidence-boosting muscle no matter what you’ve tried in the past (Get a complete workout and meal plan)!
The top 20 muscle building mistakes that are robbing you of 90% of the muscle and strength gains you should be getting! (See Mistakes report…)
The shocking truth about the bodybuilding mafia and supplement cartel – learn how to avoid BS products scamming you out of your hard earned money and WHY the bodybuilding industry WANTS you to stay weak and thin. (Video lessons expose the truth).
Weird muscle building tricks I used to gain 41 lbs of muscle in 24 weeks 100% drug free and how you can copy my success and get a body you can be proud of.
Now… let’s find out more about you.
Get immediately download Vince Delmonte – No-Nonsense Muscle Building DVDs
Do You Want You Want To Date The Hottest Women Imaginable Or Do You Want Your Girlfriend/Wife To See You In A Whole New Way?
Do You Want A Hard, Ripped, Rock-Solid Body That Will Make Your Buddies Jealous And Everyone Stare When You Walk By?
Do You Want To Be A Walking Symbol Of Hard Work, Inspiration and Commitment?
Do You Want A Body That Separates Yourself From Everyone Else And Proves That You’re Different From The Norm Of Society?
Do You Want To Be The BEST You Can Be For Yourself And For Your Loved Ones?
Do You Want To Be Able To Look In The Mirror And Be Proud Of What You See?
Then stop reading the magazines… Stop listening to their paid spokesmen…
Stop this endless cycle of buying the lie, then getting pissed off at yourself when it doesn’t work!
Dirty Little Lie #1:
“Train like a bodybuilder to become a bodybuilder…”
This is the message screamed by everyone in the bodybuilding world. Messages like this mislead millions with irresponsible training nonsense that will wreak havoc on your body.
The Truth
Imitating the training of champion bodybuilders is one of the most costly frauds in the exercise world! Because the instruction from elite bodybuilders has no practical relevance for average people like you and me.
People who are without gifted genetic potential, and don’t want syringe scars in our butts.
Not only is this training advice useless, but it will cause over-training, injuries and illness.
The so-called “experts” will not tell you that drugs and genetics were responsible for curing their problem of being a hardgainer. They claim it’s the supplements and “better training.”
Give me a break!
Dirty Little Lie #2:
“If you want to increase your strength and have spectacular muscle growth, just follow the magazines…”
Every bodybuilding magazine claims they have the answers. But in fact, it is their job to keep the real answers from you.
Follow their advice to gain weight, build muscle and increase strength, and you’re guaranteed only one thing. 6 months from today, you will look just like you do now! And you’ll be pissed off.
The Truth
Not only will you build no muscle by following the herd, but you will create muscular losses – fast. And you will become weaker!
Can you honestly say that your strength has increased incrementally over the years?
Almost every single one of the training schedules in muscle magazines is outright hogwash.
The authors fail to discuss two of the most critical components in exercise – one is good and one is bad:
“Intensity of effort”, is good – Anything that greatly increases the intensity of exercise will greatly improve it.
“Amount of exercise” is bad – It is the amount of exercise that exhausts your recovery ability and makes growth impossible. It can even create a loss in your hard earned muscle size and strength.
Dirty Little Lie #3:
“The body of your dreams is locked inside this liquid… this powder… or these pills.”
According to the “experts” reviewing products in magazines, the latest scam – ah… I mean supplement is “the one” that’s going to perform magic on your body.
It’s “the one that is designed especially for guys like you. There’s only one problem. This new supplement designed just for you, has the same crap in it that the last supplement had in it.
These “experts” are nothing more than pumped up salesmen. And how do you know when a salesman is lying to you? His lips are moving!
Ask yourself this: Did the last product you were sold deliver what it promised?
I already know the answer. You’re here, aren’t you?
The Truth
Every major fitness magazine is owned and operated by a supplement company. The bulk of their income doesn’t come from magazine subscriptions or newsstand sales, but from the pills and powders they use to pump cash out of your pocket.
Let me repeat that again… The bulk of their money is made by selling you crap!
And here is the kicker…
Supplement companies actually give out false training information on purpose!
Let me be more specific…
The majority of the bodybuilding information written by “the experts” is complete and total nonsense designed to make you fail, so that you’ll continue to rely on their products for results.
Results that will never come!
How much faith would you have in a restaurant review if it was written by that restaurant’s chef? Supplement companies are the chef… the waiter… the busboy and the owner.
Don’t believe me? You can look it up, just like I did.
Iron Man Mag is owned by Muscle Linc. Supplements
Muscle Media Mag was formerly owned by EAS.
Musclar Development Mag was formerly owned by TwinLab.
Status Mat is owned by Magnum Nutraceuticals.
Science and Muscle Mag is owned by Gaspari Nutrition.
And the big daddy of them all. The Grand Poobah… The Trump of Fitness…
Weider Enterprises owns pretty much everything else!
Muscle And Fitness
Muscle And Fitness Hers
Flex
And More…
Basically…the guys who give glowing reviews about crap… work for the companies who make the crap! And get this – Weider Publications is now owned by the same people who own the National Enquirer and Star!
Let that sink in for a moment.
“You know the definition of insanity is doing the same thing over and over again expecting different results.”
You want results… you have to change. And you have to do it right now.
I know you’re frustrated by all the greed-induced junk science you’ve read…
You’re frustrated with not making consistent gains…
You’re frustrated by continuing to be that “little guy” in the gym, week after week…
Well stop worrying, because…
“Finally…there’s something that really works
for hardgainers like you!”
It’s a training system I developed after uncovering those long-lost fitness secrets. And I put all these explosive tactics together in one amazing program!
Here’s just a taste of what you’re going to be let in on. The same tactics that I GUARANTEE will turn you from the “little guy” to “that pumped up guy” everyone in the gym stares at in awe.
Discover the #1 most critical muscle building ingredient you can’t grow without.
More important than training, nutrition, supplementation and even more than illegal bodybuilding pills and needles! Don’t do this and you have no chance of building your perfect body!
Learn exactly how to eat and which foods naturally build slabs of muscle on your body.
Learn how to eat and shop properly, without having to eat endless amounts of calories which only makes you fat in the process. Learn which foods build granite-hard muscle like the flip of a switch and which foods will prevent any chance of getting ripped and muscular.
Side step the top 20 ways to screw up in the gym.
By simply avoiding these suicide training techniques that 98% of trainees do, you will make twice the gains in half the time! You’ll be training smarter… not harder and the results will blow your mind.
Maximize the top 9 little known muscle building secrets for hyper-drive muscle gain.
Every single one of these principles MUST be executed to build even one pound of muscle. You will not casually discover these rules on any website or in any fitness magazine. Once you learn to exploit each one consistently, your growth will explode! Bodybuilders at your gym will be coming to YOU for advice! You’re no longer on the outside looking in.
Gain 10 pounds in 2 weeks (Did I stutter? This is no lie!)
With my mass gaining plans, you will eat to grow huge. I tell you exactly what to eat and how much to eat, to ensure you get maximum growth. I guarantee this is unlike any eating plan you’ve ever heard of and I GUARANTEE you SERIOUS muscle gains. Yes… 10 pounds of solid muscle in 2 weeks! Imagine the instant change in your appearance. Stay out of sight for 2 weeks and when you return, you’re like the “Incredible Hulk!”
Learn exactly how to absolutely optimize 7 of your body’s most powerful muscle growth and fat burning hormones.
These are the same hormones bodybuilders and professional athletes shoot with 5 inch needles into their asses. I’ll show you how to NATURALLY switch your body’s own muscle gaining hormones into overdrive. You will maximize your workout and bulk up fast.
Steal two of my closely guarded 29-week weight training routines.
The same routine “the rich” pay me boatloads of cash to teach them! Let me take you by the hand and show you EXACTLY how to pair your muscles. How many sets you must do. How many reps. How much weight. How much rest. And most importantly… how fast to move the weight and when to change the program. You have NEVER seen this program in ANY fitness magazine or on ANY bodybuilding website. The results will make you look for every opportunity to take your shirt off in public!
Stop getting scammed and unearth the insider secrets about supplements.
Sure most people know that supplement companies are far from honest, but what I reveal will outrage you! Some of these companies are more than liars and it is safe to say even CRIMINAL! The long arm of the supplement industry is sabotaging you. And here’s the worst part. They’re doing it out of pure greed!
And that’s just a sample of the long-lost but widely-proven muscle building secrets you will use to create massive bulk – simply and quickly – whether you are a beginner, intermediate or advanced trainee.
Carve your 6 pack or upgrade to an 8 pack!
Create that button-popping “Incredible Hulk” chest.
Construct sleeve-ripping arms.
“Listen, I’m not kidding around…”
I know damn well that the bodybuilding industry will NEVER tell you these secrets. They’re too busy selling you lies in the form of pills, powders and liquids.
And they’re laughing all the way to the bank!
The system you’re about to possess is the no-holds-barred truth. I answer to no big supplement cartel. I work for no magazine mafia. All I want is for you to gain that muscle mass you’ve always desired.
But right now, you’re skeptical. I understand.
You’ve lied to by everyone and their mother. And everyone has a “system” they claim is going to help you. I don’t expect you to just believe me. With results like I’m talking about, I would want proof too!
So…listen to what others are saying.
“Over the course of 8 months Brian has packed on over 30 pounds of pure, clean muscle mass! He’s now rock-solid, ripped & 200 Pounds!”
“… I couldn’t believe that I started gaining results by training less than before.
I actually added over 16 inches to my entire frame and gained over 30 lbs of muscle mass.
I was happy with my progress after only a few months… but I had no idea that was only the beginning.
Thanks for the great program Vince.”
Brian Macdougal
Ontario,Canada
“After 12-Weeks Marios Went From 200 lbs at 17% Body Fat To 210 lbs at 10% Body Fat!”
Marios Went From 200 lbs at 17% Body Fat To 210 lbs at 10% Body Fat!
“My years of frustration on trying to bulk without packing on fat were finally over… I was amazed by the amount of information that I was able to download. I had all the information that I needed to succeed at my fingertips…
If this is not enough, you do all the hard work for your clients and also provide tools such as a metabolic calculator and mass meal plans for both men and women. I love the way that you bust the top muscle building myths. This information alone is worth the whole price of the program.
I finally learned what to eat in order to gain lean mass without the fat and how many calories to consume each day… which exercises build muscle, what tempo to use, and which exercises to avoid. What type of cardio to do, and most importantly that you don’t need to spend hours in the gym in order to build your dream physique. I was once a supplement junkie but not anymore thanks to your no bull guide on supplements. This info alone has already saved my hundreds of dollars. My friends ask me what bodybuilding drugs am I on when they see me each day getting better and better. I laugh and tell them that I am hooked on Vince Delmonte.
For the lousy $100 that I gave you in exchange for your program, I have received so much! I will even compete in the Cypriot Fitness Nationals at the end of this year. I also have the guts to offer my own fitness advice to all my friends since I finally have the body to back it all up. I am now the man at the gym and I am being chased by all the gals. Your program will change the life of everyone that purchases it. All that I can say is:
“Get the Vince Delmonte program now!” “It will be the best decision that you will ever make in your life.”
Marios Prodromou
Larnaca Cyprus
“From A Frail, Skinny Piece Of Chalk To Thicker, Stronger & More Confident In 6 Weeks!”
Thicker, Stronger & More Confident In 6 Weeks!
“I was disappointed with having the “skinny gene” but after buying your program I realized it does not matter what gene you have, it’s about commitment and having the right direction.
I am only 6 weeks into UDT so I can’t imagine the results when I complete the first 29 week program! I’m sticking to this and will keep you posted… thanks for the amazing program.
Aaron Smith
New York, USA
“Overcomes Near Death Experience
And Gains 22 KG Of Lean Mass!”
Overcomes Near Death Experience And Gains 22 KG Of Lean Mass!
“…this before picture was taken was I was given 2 months to live after liver failure due to alcohol. At the time I weighed 76 kg and after coming across your website and starting your 29 week NNMB program I am now 98 kg!
Because of my low sodium diet I was unable to take in protein supplements because of the high sodium and was able to get these results with just the 29 week program and no supplements!”
Duane Sloan
Singleton NSW, Australia
You know, even though I have a degree in Kinesiology (aka Health Sciences) I knew little more than you do about the industry.
Just like you, I assumed that what the “experts” were telling me was true.
That’s what kept me a skinny runner all my life.
Once my eyes were finally opened I threw away the magazines and flushed the supplements down the toilet.
That’s when I started to pack on bulk.
I’m talking 41 pounds of solid-steel muscle in 24 weeks! And I did it while spending only 3 hours in the gym each week.
“Imagine…slapping 41 pounds of ripped muscle mass onto your scrawny frame training just 3 hours a week!”
It’s true…
Here’s more proof that my system is unlike anything you’ll ever read in any fitness magazine!
“…Your Full Body Routine Is Simply Amazing
…I Can Not Find A Better One!”
I am now more ripped than ever
“After and exhausting football season and losing 13 pounds of muscle I was skinner than ever. I started to use your program and I got excellent results. I am now more ripped than ever. Girls keep telling me compliments about how I look shirtless. I know I am not the biggest guy, I am around 142 pounds but my BF is around 7%.
Half of the guys in the school wish to have my physique, seriously. They always bother me saying that I use bodybuilding drugs that are illegal. I am very happy with what I have achieved. My strength has gone up. Guys in the gym keep asking me for my diet and my routine. I am feeling greater than ever and I look better than ever. Here are some pictures of how I looked before and after. By the way, your full body routine is simply amazing, I cannot find a better one.
I have been literally busting my !#!$ to get were I am now. The way is not easy, but the results worth it. Your program has taught me how to eat, what to eat and when. Now I know what works for me and what does not.”
Daniel Ernesto Gomez Chama
Veracruz, Mexico
“Jacob Didn’t Get A Six-Pack And Hard Pecs
By Just Thinking About It…”
My most noticeable gains have been six-pack abs, some pec definition and overall strength gains
“I started at 128 lbs when I was 15 and have gained 20 lbs …none of it fat. My most noticeable gains have been six-pack abs, some pec definition and overall strength gains.
I think I have something going for me because before I started I had a lack of self esteem, I was too small and skinny and I’ll admit that girls had a factor in starting …now I eat much healthier and have a high self-esteem!”
Jacob Waldner
Minnedosa, MB
“16 Year Old Jason Used To Be A Stick – Now He’s Muscular …
What The Heck?”
I’ve gained 45 lbs of lean muscle and I’m sure I’ll double it in years to come
Get immediately download Vince Delmonte – No-Nonsense Muscle Building DVDs
“The Best Part Now Is When People Say, ‘Jay, You Used To Be A Stick. What the heck?! You’re Muscular Now!’”
“I was tired and sick of being called skinny, so I decided to take up weights and get a muscular body.
Not an easy task at all when the world looks at you and criticizes about your body (negatively).
When I started bodybuilding I knew nothing, literally, I would do the dumbest things, like train 3 times a day.
But it takes a lot of knowledge to get anywhere in bodybuilding and Vince has got a sh** load of info. I no longer shake when I train and can barbell shoulder press 140 lbs with strict form now.
Over the past year and a few months I’ve gained 45 lbs of lean muscle and I’m sure I’ll double it in years to come.”
Jason Long
Australia
“No Other Program On The Internet Gave Him Gains
Like This In Just One Month…”
A plan like this will bring gains on any body type
“I’ve always been pretty skinny and I decided I was ready to get bigger….I went from 145lbs – 155lbs in the last month …My body fat went from 14% to 11% to my surprise.
Just in the last 3-4 weeks I’ve made a lot of gains on my Squats,deads, stiff deads, bent rows, skull crushers, dips, pullups, and more.
I’ve become thicker all over and my shoulders that used to dip down between my neck and shoulder joint now slope appropriately. I have more confidence …I feel and look stronger ….
It keeps me motivated to continue working out and finish the program. It has alleviated some pain I was experiencing.
My friends have noticed and started working out with me. In fact, four of them are working out with me or under my (your) advice now and I have pointed them to your program.
I’ve read all the “Hard Gainer” plans out there… I’ve tried several and even paid for them. Vince’s plan takes all the good things from the other diet and exercise plans and puts them all in one nice organized place. A plan like this will bring gains on any body type.
…If you can’t gain with this plan …I question your work effort.”
Trenton Thomas Chance
Murray State University, Kentucky
“The Surprising Truth About That Horrific Day
When I Thought I Was Going To Die!”
I was competing in a triathlon, actually on target to finish in the top 3. Then the worlds dumbest cop – the one whose job it was to protect us from traffic – decided to take a donut break.
A huge truck came out of nowhere.
I don’t remember all the details, but…
What happened next was devastating.
I didn’t stand a chance.
The bone-crunching impact!
Everything turned black. I was for a brief moment… blinded. I woke up in an ambulance, not really knowing what had happened.
One thing I did know… there’d be no more triathlons for me. Heck…at that point I wasn’t sure I’d ever be able to step foot into a gym again.
But I’m glad I eventually did.
“What finally motivated me back into the gym
wasn’t a drug. It wasn’t a supplement. But it
worked better than both…”
And I’ll reveal it to you in just a minute.
What you need to know right now is that I got myself into the gym and started working out again… this time using these completely new tactics that that I uncovered. Tactics that only a precious few trainers alive today, even know about. The same tactics you’re looking for, to build muscle mass where now you have nothing but skin and bones.
Once I started training this whole new way, it was absolutely unreal.
I began to see and feel a difference in my body. My muscles got thicker…denser.
And I was using heavier and heavier weights each week. All thanks to these simple muscle building tips I had executed!
As soon as those first 20 pounds came, I felt INVINCIBLE…
“Over 4 months I gained another 20
pounds and became the talk of the gym!”
I began competing in Natural Fitness Model shows.
In my very first show I finished 17th. Next show I finished 5th. And just recently, I was 1st place at the Canadian Fitness Model Championships in Windsor, Ontario
Let me stress… this is “Natural” fitness.
“No Drugs, No Special Supplements And No Endless Hours In The Gym!”
I started testing out this muscle building/weight gain and fat loss formula on all my private clients. Males, females, athletes, non-athletes, skinny, overweight, young, old and everyone in between.
The results were so over-the-top, I got a reputation as the “transformation specialist” because everyone I worked with started bulking up fast and getting super shredded.
Other trainers joked… “Vince is about to do another ‘extreme makeover!” Over the course of 5 years of running a personal training department of a dozen full time trainers I became the most sought after trainer in my club… and eventually my city.
That is because I know the secrets!
This is the shocking reality…
Knowing what I know, I can confidently say that almost everyone who you see at the gym is DEAD WRONG about how to train and eat to build muscle mass.
You’re older?
I don’t care if your 2x my age or 3x my age! There are guys as