Pure Nude Yoga – Ocean Goddess- Beginning & Intermediate Yoga

Pure Nude Yoga – Ocean Goddess- Beginning & Intermediate Yoga

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“Pure Nude Yoga – Ocean Goddess” artfully explores the ancient form of yoga practiced in the nude. Beautiful 25 year old Yogini Mira Westwood gracefully moves through a series of nude yoga poses on a stunning deserted beach, against the backdrop of waves. Pure Nude Yoga – Ocean Goddess is a fun way to follow along or learn yoga, or simply relax and enjoy a naturist yogini practicing yoga poses completely naked and free of restrictive clothing. For beginning to intermediate yoga. Ocean Goddess Mira Westwood is amazingly graceful and flexible, as she slowly moves through a selection of classic yoga positions in the nude, starting from basic to more intermediate. Just watching her is inspiring and relaxing. Yogini Mira Westwood has been faithfully practicing a variety yoga forms for several years, including Hatha Yoga, Iyengar, Power Yoga, as well as Ashtanga Yoga. In “Pure Nude Yoga – Ocean Goddess” yogini Mira gracefully explores these ancient yoga forms; beginning with some basic salutations and then progressing to more limbering Asanas, and then tapering off with some relaxing poses and finally concluding with some meditative positions. “Pure Nude Yoga- Ocean Goddess” is ideal for the beginning to intermediate yoga disciple, and perfect for anyone interested in deepening their understanding of the potential of nude yoga to nurture and enhance a freeing naturist balance of health, body and spirit. Shot in high definition, “Pure Nude Yoga – Ocean Goddess” includes one hour of nude yoga, interspersed with calming ocean interludes, zen koans, a meditational soundtrack mixed with sounds of relaxing ocean waves. Performing yoga nude enables one to feel free, open and unrestrained in movements and meditations, and to experience pristine natural surroundings without barriers or restrictions. In its purest form, nude yoga can totally unite the body, mind, and spirit, resulting in a state of joyful bliss. Some of the poses featured in “Pure Nude Yoga – Zen Ocean Goddess” include Lotus, Triangle, Camel, Wheel, Lord of Half Fishes, Warrior II, and many other favorites. Stripped down to the bare elements, this is a contemporary variation on traditional Eastern Yoga discipline in providing inner peace, strength, flexibility, to stimulate and enhance a healthy awareness of one’s body. Dane Van Rose has been producing, directing and writing and winning award winning productions in the film and video industry for over 30 years. Working with the production company Zenchantment Studios, his most recent titles include Pure Nude Yoga- Worship the Sun, and California Nude Beaches. Pure Nude Yoga – Ocean Goddess was shot on location by a film crew entirely in HDV, and digitally post produced and mastered for the highest resolution wide screen DVD and digital uploads. Visit www.purenudeyoga.com for more

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Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.

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