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Kettlebell Strong Manual by Geoff Neupert
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Description:
Guide to STRONG weights in 3 formats: Original, Optimized-OCR and Clear
Scankettlebell IS STRONG! This is the ultimate step-by-step guide to learning how to do all the basic double kettlebell exercises. Double KB Swing Double KB Push Double KB Front Squat Double KB Clean Double KB Snatch Double KB High Pull Double KB Push Push Double KB Snatch Double KB Clean and Jerk
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Joshuah Koepp –
Very good service, but I did not like the CD’s | Kettlebell Strong Manual by Geoff Neupert